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1 What About Diet and Herpes - New Zealand Herpes Foundation
https://www.herpes.org.nz/about-herpes-questions/diet-herpes
Higher levels of Arginine are found in foods such as chocolate and many types of nuts. Excessive coffee (caffeine), red wine and smoking are also triggers for ...
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2 Foods To Avoid During a Herpes Outbreak - PHOENIX
https://www.phoenix.ca/blog/foods-to-avoid-during-a-herpes-outbreak
Nuts can also be a trigger for herpes, as they are high in the amino acid arginine. People with herpes are more likely to develop outbreaks when they eat foods ...
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3 Foods to Avoid During a Cold Sore Break
https://victoriadentalcentre.com/blog/foods-to-avoid-during-a-cold-sore-break
Foods that contain arginine include flaxseeds, sunflower seeds, sesame seeds, chocolate, spinach, whole grains, almonds, peanuts, hazelnuts and walnuts. Avoid ...
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4 Foods to Help Reduce the Frequency of Herpes Outbreaks
https://quantumhealth.com/blog/post/foods-that-may-help-reduce-the-frequency-and-severity-of-herpes-outbreaks
Avoid these foods rich in Arginine (and low in lysine) · Most nuts · Most seeds · Many grains (including oats and wheat). · Jello · Chocolate.
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5 Are There Certain Foods to Avoid with Genital Herpes?
https://www.livestrong.com/article/323869-foods-to-avoid-with-gential-herpes/
The most aggravating foods are chocolate, peanuts and peanut butter, almonds and almond butter, and caffeine. All nuts and seeds should be avoided, as well as ...
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6 7 Foods That Help Prevent Genital Herpes Outbreaks
https://luminancered.com/blogs/news/foods-that-fight-genital-herpes-1
Foods That Fight Genital Herpes · Nuts. Beans and other legumes. · Beans. Beets. · Oily fish, such as tuna, mackerel, salmon, sardines, and ...
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7 Herpes Diet: Which foods to eats, which ones to avoid and an ...
https://www.myupchar.com/en/disease/herpes-simplex-virus/diet
Chocolate, nuts (hazelnuts, pecans, peanuts, almonds, cashews, etc), seeds, canned fish and gelatin contain high levels of arginine. Other ...
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8 Ask Leyla: Can certain foods trigger herpes outbreaks?
https://drhoffman.com/article/ask-leyla-can-certain-foods-trigger-herpes-outbreaks/
Because sugar weakens immune response, it is best to avoid sweetened foods and beverages such as cakes, cookies, juice drinks, and sodas as well ...
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9 2 foods you should never eat if you have a virus - Body Ecology
https://bodyecology.com/articles/avoid_seeds_nuts_virus-php/
So, when you feel a virus coming on, or you suspect you're harboring low-grade, chronic viral infections, be sure to avoid arginine-containing nuts and seeds.
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10 16 Foods That Can Trigger Symptoms in People With Herpes
https://blendofbites.com/foods-to-avoid-with-herpes/
Foods to avoid with herpes · 1. Wheat · 2. Pumpkin seeds · 3. Citrus fruits · 4. Almonds · 5. Seaweed · 6. Processed foods · 7. Chocolate · 8. Spicy ...
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11 Natural relief for herpes - Diana Walley
https://dianawalley.com/2012/10/natural-relief-from-herpes/
For best results, avoid foods with the highest arginine/lysine ratio: chocolate, peanuts, and almonds. Other high-arginine foods include: coffee ...
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12 What to Avoid During a Herpes Outbreak - HerpAlert
https://herpalert.com/blog/2020/01/23/what-to-avoid-during-a-herpes-outbreak/
› blog › 2020/01/23 › what-to-av...
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13 Cold Sore Triggers: Do Certain Foods Cause Outbreaks?
https://www.healthline.com/health/cold-sore-triggers
However, more research is needed to confirm the link between diet and the herpes simplex virus. The best way to prevent an outbreak is to avoid factors that are ...
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14 Foods to Avoid if You Get Cold Sores - Segal Trials
https://www.segaltrials.com/cold-sore-2/foods-to-avoid-if-you-get-cold-sores/
Nuts also have a lot of arginine in relation to lysine. Lysine is also a hormone that counters the herpes simplex virus. In particular, almonds ...
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15 Controlling Herpes Naturally
https://sites.pitt.edu/~cjm6/f98herpes.html
Essential Foods People with Herpes Should Avoid · Sugar, especially high fructose corn syrup · White flour and white rice · Coffee, including decaf · Fried foods ...
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16 Can you cure herpes? | ZAVA UK
https://www.zavamed.com/uk/genital-herpes-cure.html
How do you manage herpes long-term? · Dairy – particularly yogurt and cheese · Meats and fish – particularly high protein meats such as chicken ...
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17 4 Paleo Diet Foods to Avoid With Herpes
https://www.ondietandhealth.com/foods-to-avoid-with-herpes/
Foods to avoid with herpes or shingles include nuts, seeds, coconut, chocolate and gelatin which have a high ratio of Arginine to Lysine.
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18 Cold sores: Triggers, symptoms and treatments for herpes ...
https://www.houseofwellness.com.au/health/conditions/cold-sores-triggers-symptoms-treatment
Gerald says a diet rich in an amino acid called arginine – found in chocolate, peanuts and almonds – can also trigger cold sores. “Maintaining a ...
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19 Foods to Avoid During Herpes Outbreak - Kangaroo.co
https://kangaroo.co/foods-to-avoid-during-herpes-outbreak/
These factors best explain how herpes outbreaks occur: · Peanuts · Whole grains · Legumes · Sunflower seeds · Chocolate · Spinach · Almonds · Sesame ...
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20 Avoid These Foods If You Have Herpes - YouTube
https://www.youtube.com/watch?v=jOt9zYAT4Ts
Dr. Eric Berg DC
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21 Best Foods to Eat and Avoid If You Have Herpes - YouTube
https://www.youtube.com/watch?v=wq2RWlkqj2g
... to eat if you have herpes, as well as the foods to avoid. Check this out. Herpes and Fasting:https://youtu.be/h6_E3gHsmZoTimestamps0:...
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22 7 arginine-rich foods to avoid if you get cold sores - A.Vogel
https://www.avogel.co.uk/health/immune-system/cold-sores/7-arginine-rich-foods-to-avoid-if-you-get-cold-sores/
7 arginine-rich foods to avoid · 1. Nuts · 2. Pumpkin Seeds · 3. Chocolate · 4. Spirulina · 5. Squash · 6. Oats · 7. Wheat.
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23 Can You Prevent Cold Sores by Avoiding Cashews?
https://www.peoplespharmacy.com/articles/can-you-prevent-cold-sores-by-avoiding-cashews
A reader found that avoiding cashews and other trigger foods helps reduce recurrent cold sores. Taking L-lysine supplements also helps.
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24 Genital Herpes (HSV-2) - Consumer Health News | HealthDay
https://consumer.healthday.com/encyclopedia/sexual-health-and-relationships-35/sex-health-news-603/genital-herpes-hsv-2-647753.html
Eat foods high in the amino acid lysine, such as eggs, potatoes, and dairy products, and avoid foods high in another amino acid, arginine, such ...
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25 What causes genital herpes? - Superdrug Online Doctor
https://onlinedoctor.superdrug.com/genital-herpes-causes.html
Certain foods that are high in an amino acid called L-arginine are also thought to trigger recurrences of herpes. Certain nuts (almonds, peanuts, cashews and ...
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26 Diet Plan for Herpes - Foods to Avoid & Consume in Herpes
https://www.planetayurveda.com/library/herpes-diet-plan/
Restrict the intake of Salt, Sugar, Spicy and fermented foods. Increase your water intake. Share On. Facebook Twitter
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27 What is the relation between nuts and herpes? Can ... - Quora
https://www.quora.com/What-is-the-relation-between-nuts-and-herpes-Can-nuts-treat-herpes
You cannot treat herpes with food, supplements, herbs, crystals, homeopathy, naturopathy, or anything other than real medicine. There is no link between nuts ...
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28 Herpes - oral: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/article/000606.htm
Oral herpes is an infection of the lips, mouth, or gums due to the herpes simplex virus. It causes small, painful blisters commonly called ...
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29 Cold Sores (Holistic) – Health Information Library | PeaceHealth
https://www.peacehealth.org/medical-topics/id/hn-1190007
A diet that is high in lysine (found in nonfat yogurt and other nonfat dairy) and low in arginine (found in nuts, peanuts, and chocolate) may help prevent or ...
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30 BEAT HERPES II WITH LYSINE - Barnys
https://www.barnys.cz/img/cms/certifikaty/BEAT%20HERPES%20II%20WITH%20LYSINE.pdf
nuts, seed and cereals causes a nutritional imbalance that ... prone to frequent herpes episodes avoid arginine-rich foods: chocolate, carob, coconut, oats, ...
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31 NIBBLE NUTS WITHOUT A HEALTH WORRY
https://greensboro.com/nibble-nuts-without-a-health-worry/article_056095cd-e321-50ef-b2b9-41503ec7c4ba.html
Q. I love nuts, but my doctor says I must avoid them because they ... of L-lysine daily to prevent outbreaks of oral herpes (cold sores).
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32 5 Foods That Cause Herpes Outbreaks with Alexandra ...
https://www.lifewithherpes.com/blog/17781-5-foods-that-cause-herpes-outbreaks-with
But nuts are a biggie. Some people are so sensitive that they can feel an outbreak coming on after finishing a peanut butter and jelly sandwich. If you're nuts ...
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33 Healthy Nutrition With Pine Nuts | PineNut.com
https://pinenut.com/pine-nuts/pine-nut-health.shtml
While there is no cure for herpes, a diet high in the amino acid lysine has shown to inhibit herpes outbreaks substantially. Pine nuts are considered a herbal ...
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34 Herpes - Whole Health Revolution
http://wholehealthrevolution.co.uk/useful-information/herpes/
Avoid the usual triad of refined sugar, wheat and dairy as these 3 particularly in combination will severely depress your immune system. Citric foods such as ...
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35 Avoid these foods if you have herpes | Cyprus Mail
https://cyprus-mail.com/2021/02/07/avoid-these-foods-if-you-have-herpes/
Veggies; Sprouts. If you need to eat foods like nuts, seeds, or berries, you may wish to take L-lysine at the same time ...
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36 Lip Foods: Best and Worst Foods for Cold Sores | Abreva
https://www.abreva.com/managing-lip-health/lip-care/foods-for-cold-sores/
Learn about foods for cold sores from Abreva. Find out what foods can trigger or worsen cold sore symptoms, and discover how diet can help support lip ...
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37 Cold sores - questions and answers
https://herpes.org.uk/cold-sores/
Get enough sleep; Improve your diet. New research has found that one reason for too many cold sores is lack of selenium. One Brazil nut per day gives a very ...
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38 7 Top Reasons to Eat Walnuts - Anjoman Food
http://anjomanfood.com/7-top-reasons-to-eat-walnuts/
If you struggle with herpes, you may want to avoid or limit walnuts, as high levels of arginine can deplete the amino acid lysine, which can trigger herpes ...
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39 5 Foods To Avoid With Cold Sores | Colgate®
https://www.colgate.com/en-us/oral-health/mouth-sores-and-infections/5-foods-to-avoid-with-cold-sores
Oranges, grapefruits and other citrus fruits are a few foods to avoid with cold sores. These fruits contain acid, which may cause a burning sensation on contact ...
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40 Ease Stress and Stay Healthy With Genital Herpes - WebMD
https://www.webmd.com/genital-herpes/stress-healthy
WebMD offers lifestyle tips for minimizing genital herpes outbreaks. ... Make sure your diet includes all the nutrients the body needs to keep you going ...
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41 Lysine Information | Mount Sinai - New York
https://www.mountsinai.org/health-library/supplement/lysine
Lysine · Uses. Herpes simplex virus (HSV) · Dietary Sources. Good sources of lysine include foods that are rich in protein, such as: · Available Forms. Lysine is ...
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42 Researchers Find Evidence of Link Between Herpes Simplex ...
https://scitechdaily.com/researchers-find-evidence-of-link-between-herpes-simplex-cold-sores-and-neurodegenerative-diseases/
Oral herpes is usually caused by herpes simplex virus type 1 (HSV-1) ... QUIT COFFEE, AVOID NUTS AND SEEDS, TAKE L-LYSINE 1000MG HOUR BEFORE ...
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43 How to naturally get rid of the symptoms of herpes or cold sores
https://www.vita4you.gr/blog-vita4you/en/item/how-to-naturally-get-rid-of-the-symptoms-of-herpes-or-cold-sores.html
Lysine is an amino acid that can prevent the reproduction of herpes virus. It can help treat and prevent herpes. Good food sources of lysine are ...
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44 5 Foods to Avoid With Shingles - Healthgrades
https://www.healthgrades.com/right-care/shingles/5-foods-to-avoid-with-shingles
Arginine is an amino acid that helps the shingles virus replicate. Chocolate, nuts and seeds, canned tuna, and gelatin all contain high levels of arginine.
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45 Herpes-Diet.pdf
https://paofdurango.com/wp-content/uploads/2017/02/Herpes-Diet.pdf
These foods must be balanced with L-Lysine and food in the first group. During active herpes, these foods must be eliminated. HERPES DIET.
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46 Herpes Simplex Virus (HSV) 1 & 2 Infection - Whole Health ...
https://www.va.gov/WHOLEHEALTHLIBRARY/tools/herpes-simplex-virus-hsv-1-2-infection.asp
Herpes Simplex is a viral disease that can lead to painful sores on the lips and mouth ... Foods rich in arginine, which should be avoided (within reason), ...
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47 Herpes Simplex - an overview | ScienceDirect Topics
https://www.sciencedirect.com/topics/nursing-and-health-professions/herpes-simplex
Lysine at 1 g t.i.d. with dietary restriction of nuts, chocolate, and gelatin for 6 ... pregnant women for HSV to prevent transmission to the newborn.
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48 What Not to Eat When You Have Shingles - eMedicineHealth
https://www.emedicinehealth.com/ask_what_not_to_eat_when_you_have_shingles/article_em.htm
Food sources of arginine to avoid include nuts and seeds, beans and lentils, soybeans and tofu, gelatin, canned tuna, chicken, egg, whole grain wheat flour, raw ...
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49 Fresh Mixed Greens and Avocado Salad to Fight Herpes
https://www.hekmac.com/en/fresh-mixed-greens-and-avocado/
Avoid foods rich in arginine such as chocolate, nuts, and oats. You must also avoid other foods that could trigger the outbreaks, such as ...
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50 Herpes - Pomegranate Midwives -
https://www.pomegranate-midwives.com/resources/first-trimester/herpes/
The Herpes Simplex Virus (HSV) is one of the most common human viruses. ... Avoid. (high arginine, acidic, processed). Rice. Chocolate. Nuts. Coconut.
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51 Canker Sore (Aphthous Ulcer): What It Is, Causes & Treatment
https://my.clevelandclinic.org/health/diseases/10945-canker-sores
Canker sores show up inside the mouth on the lower lip, unlike cold sores. What are canker sores? Canker sores — or aphthous ulcers — are small, ...
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52 Oral Herpes Diet and Nutrition - WelcomeCure
https://www.welcomecure.com/diseases/oral-herpes/diet-and-nutrition
AVOID a diet rich in the amino acid ARGININE (which aids replication of HSV) such as chocolates, peanuts, wheat, raisins, etc. · Vitamin C is known to boost ...
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53 Almonds and Herpes | Healthfully
https://healthfully.com/200686-almonds-and-herpes.html
Almonds have a low lysine:arginine ratio, causing some to recommend their restriction, along with other nuts. In general, avoiding one particular food rich ...
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54 Read my lips | Life and style - The Guardian
https://www.theguardian.com/lifeandstyle/2004/jan/25/beauty.shopping
The replication of the herpes virus is aided and abetted by the amino acid arginine, two rich sources of which are chocolate and peanuts.
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55 Cold Sores (Holistic) - About This Condition
https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=hn-1190007
Look into lysine. 1,000 mg a day of this amino acid supplement may reduce recurrences by suppressing the virus that causes sores · Eat fewer high-arginine foods.
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56 Herpes | Symptoms, Testing & Treatment - Ending HIV
https://endinghiv.org.au/sti/herpes/
You'll probably find that outbreaks (recurrence of symptoms) will become less frequent over time. The best way to avoid outbreaks is by eating a healthy diet ...
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57 Cold sores - causes, treatment and myths - Healthy Food Guide
https://www.healthyfood.com/advice/cold-sores/
Avoid processed food ... Following a balanced eating pattern that includes mostly whole foods, with plenty of vegetables and fruit, is one of your body's best ...
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58 3 Types of Foods To Avoid With Shingles | Herbal One
https://www.herbalone.com/blog/foods-to-avoid-with-shingles/
Foods High in Arginine – Foods with higher amounts of the amino acid arginine can promote the growth of the shingles virus. · Nuts & Seeds – Most ...
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59 How to Prevent and Treat Cold Sores Naturally
https://www.eatingbirdfood.com/prevent-and-treat-cold-sores-naturally/
Foods with Higher Arginine-to-Lysine Ratio (AVOID/LIMIT THESE) · nuts and seeds (almonds, walnuts, sesame seeds, hazelnuts) · peanuts and coconut ...
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60 Fast Herpes Relief - Foods to Avoid During a Herpes Outbreak
http://herpesreliefnow.net/herpes-relief-step-one/
Nuts – peanuts and peanut butter are the worst for you with a 3 to 1 ratio of L-Arginine to L-Lysine. Other nuts to avoid, pine, walnut, brazil, hazelnut, ...
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61 Assessment of dietary intake of lysine and arginine in patients ...
https://pubmed.ncbi.nlm.nih.gov/3117869/
... not differ significantly between normal controls and patients with herpes virus. ... to foods high in arginine, such as legumes, whole grains, and nuts.
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62 Is Your Diet Triggering a Cold Sore Outbreak?
https://blog.naturalwellbeing.com/is-your-diet-triggering-a-cold-sore-outbreak
Foods that could trigger cold sores · Whole grains like wheat bread · Almonds and other nuts and seeds like walnuts, hazelnuts and sesame seeds ...
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63 What Foods Can Cause Cold Sores? - Blister Balm
https://blisterbalm.com/blogs/news/what-foods-can-trigger-cold-sores
Avoid Highly Acidic Foods · Fruit (ex: pineapple, oranges, grapefruit and other citrus fruits) · Tomatoes · Fruit juice · Wine · Soda · Salty snack ...
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64 What's the Best Diet for Managing Herpes? - GetMeGiddy.com
https://getmegiddy.com/best-diet-managing-herpes
Grain products such as cereal and oatmeal · Fruit juice products such as orange juice · Certain pastries such as muffins · Nuts and nut products ...
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65 Manage and Treat Cold Sores with Foods & Vitamins | Persona
https://www.personanutrition.com/blog/manage-cold-sores-foods/
Foods that are high in arginine are nuts, meat, poultry, fish, dairy and eggs. As you are probably thinking these foods are also very nutritious ...
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66 Evaluation and Treatment of Herpes Simplex Virus Infection ...
https://epi.dph.ncdhhs.gov/cd/lhds/manuals/std/treatment/Herpes_SO_Oct2015.doc
Special Lab assessment for contacts and newly diagnosed herpes cases: ... be counseled to avoid genital exposure to HSV-1 during the third trimester (e.g., ...
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67 Ask Dr. D'Adamo: Type A With Gential Herpes
https://dadamo.com/ask/index.pl?9217
However, I've noticed that many of the foods that supposedly aggravate the herpes virus are on the beneficial list for type A's--nuts, corn, and other food ...
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68 The Types of Food to Avoid With a Cold-Sore Outbreak
https://healthyeating.sfgate.com/types-food-avoid-coldsore-outbreak-9050.html
You may be able to minimize the duration or severity of a cold-sore outbreak by avoiding foods rich in arginine, such as chocolate, peanuts, almonds, walnuts, ...
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69 lysine, arginine, nuts, chocolate, etc. Doctors keep saying it's BS.
https://www.reddit.com/r/Herpes/comments/b9u9jf/diet_lysine_arginine_nuts_chocolate_etc_doctors/
Now, my diet is HEAVY in nuts (like a bag a day), dark chocolate and ... eats more than a small amount of chocolate, she gets a cold sore.
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70 High-arginine foods: Sources, benefits, and risks
https://www.medicalnewstoday.com/articles/323259
Various meats, dairy products, seeds, and nuts contain arginine. Adding some or all of these foods to the diet can help a person increase their arginine intake.
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71 herpes simplex infections - Mikronährstoffcoach
https://www.mikronaehrstoffcoach.com/en/indications/indication.25.html
L-arginine is required by the herpes simplex virus for replication, so arginine-rich foods such as chocolate and nuts should be avoided in herpes infections ...
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72 Possible Treatment for Herpes
https://www.ccbirthcenter.com/direct/files/Complications%20of%20Pregnancy/Possible_Natural_Treatments_for_Herpes.pdf
AVOID food containing arginine (an amino acid thta supports the herpes virus) such as nuts and nut ... EAT MORE OF THESE FOODS which contain lysine.
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73 What foods are high in lysine and low in arginine
https://healingcycles.files.wordpress.com/2013/07/lysine_arginine_foods.pdf
There is a correlation between Lysine and Arginine in Herpes outbreaks. The general rule is reduce the amount of Arginie in your diet and increase the ...
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74 Managing Herpes Outbreaks with your Diet
https://yoninutritionist.com/2019/04/foods-to-fight-herpes/
People who live with herpes should avoid foods with a high arginine-to-lysine ratio, especially at the time of an outbreak. Foods high in arginine: Nuts and ...
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75 Herpes labialis from food intolerances - Prodeco Pharma
https://www.prodecopharma.com/en/symptoms-and-relief/food-intolerances/herpes-labialis-from-food-intolerances
Intake of foodstuffs that “disturb” the immune system undermines the body's ability to maintain the herpes virus in a state of latency. However, simply ...
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76 Herpes - Conditions & Cures, read the latest on The top 7 ...
https://www.lifesourcevitamins.com/herpes-conditions-cures-p/nosku220.htm
Avoid foods that are high in the amino acid L-arginine, as it may stimulate HSV replication. These foods include peanuts, almonds, and other nuts, ...
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77 Prevention and Remedies for Cold Sore | Dr. Will Cole
https://drwillcole.com/functional-medicine/how-to-never-get-another-cold-sore
21 Functional Medicine Tips To Prevent Cold Sores Once And For All. Cold sore. In the United States alone, there are over 3 ...
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78 Genital Herpes - HealthLink BC
https://www.healthlinkbc.ca/health-topics/genital-herpes
Taking steps to prevent the spread of genital herpes. These include avoiding any sexual contact if you (or your partner) have symptoms or are being treated for ...
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79 Fighting Cold Sores With Food | AvivaHealth.com
https://www.avivahealth.com/blogs/articles/fighting-cold-sores-food
The herpes simplex virus type 1 (HSV-1) is responsible for those ... 10 days... a healthy diet with lots of lysine-rich foods may lessen the ...
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80 Herpes Simplex Virus (oral and genital herpes) - POZ Magazine
https://www.poz.com/basics/hiv-basics/herpes-simplex-virus
To prevent transmission to a newborn, Caesarian section may be recommended if HSV-2 prodrome or disease is present prior to childbirth. Are there any ...
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81 Living With Herpes: How To Manage Herpes Outbreaks
https://yoursexualhealth.co.uk/blog/living-with-genital-herpes/
Some people with HSV-2 find that avoiding foods that contain a large amount of the amino acid Arginine (such as nuts, pork, ...
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82 Why does herpes cause repeated outbreaks? - ACOG
https://www.acog.org/womens-health/experts-and-stories/ask-acog/why-does-herpes-cause-repeated-outbreaks
After a person is first infected, the herpes virus travels to nerve cells near the spine and stays there.
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83 Diet for Genital Herpes: What to Avoid & the Beneficial
https://menspleasures.com/diet-for-genital-herpes/
Shrimp; Lobster; Crabs; Caffeine; Brown rice ; Brazil nuts, hazel nuts, peanuts, walnuts, pistachio nuts and almonds; Cocoa powder; Sesame seeds ...
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84 How to Get Rid of Herpes Symptoms Naturally - Dr. Axe
https://draxe.com/health/how-to-get-rid-of-herpes/
By boosting the immune system through a healthy diet, making lifestyle changes and being cautious during periods of active breakouts, you can ...
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85 Help for Cold Sores and Herpes Infections
https://totalhealthmagazine.com/The-24-Hour-Pharmacist/Help-for-Cold-Sores-and-Herpes-Infections.html
Diets high in arginine are thought to activate herpes so avoid avoid all nuts, cashews, chocolate, cereal, lentils and sunflower seeds.
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86 L-arginine: Does it lower blood pressure? - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/l-arginine/faq-20058052
You also get L-arginine through your diet in foods such as nuts, fish, ... Don't take L-arginine supplements if you've had cold sores or genital herpes.
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87 Zinc for the Treatment of Herpes Simplex Labialis (HSL)
https://clinicaltrials.gov/ct2/show/NCT00809809
Zinc salts irreversibly inhibit herpes virus replication in vitro and are effective in treating herpes infections in vivo and have been shown in a clinical ...
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88 herpes virus cold sores, genital herpes, and shingles increase ...
https://www.acuherb.co.nz/wp-content/uploads/2017/02/herpes-food-list.pdf
AVOID FOODS WITH. ARGININE. Avocado. Alcohol. Brewers Yeast. Almonds. Broccoli. Brown Rice. Cabbage. Candy, sugar products. Cauliflower. Cantaloupe.
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89 Cold sores: Who gets and causes
https://www.aad.org/public/diseases/a-z/cold-sores-causes
To prevent infecting others, it's also important to stop sharing personal items like towels and razors until the cold sores form scabs. Cold sore outbreak. Some ...
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90 Cold Sore Solutions That Actually Work - River Rock Dental
https://riverrockdentalfamily.com/cold-sore-solutions-actually-work/
Avoid Arginine: Cold-sores need the amino acid arginine to grow, ... Nuts, chocolate, oats, and some protein shakes are high in arginine, and can be major ...
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91 Foods to Avoid When You Have The Shingles Virus!
https://thisblisslife.com/foods-to-avoid-shingles/
Nuts contain arginine which is an amino acid that feeds the shingles virus and helps the virus replicate. Avoid nuts like almonds, ...
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92 6 Tips To Treat Herpes Naturally And Prevent Spreading
https://doctor.ndtv.com/living-healthy/6-tips-to-treat-herpes-naturally-and-prevent-spreading-1807254
Herpes infection can be dealt with by applying essential oils · Avoid seeds and nuts if you have herpes · Avoid herpes is by avoiding contact with ...
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93 Herpes Diets Can Lessen Outbreaks - Miguel Gonzalez MD
https://www.drgonzalezmd.com/herpes-diets-can-lessen-outbreaks/
Avoid foods rich in arginine such as chocolate, nuts, protein shakes, oats, and multivitamins containing arginine. Other foods that can cause outbreaks include ...
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94 5 Foods to Avoid if You Have A Virus - YeastInfection.Org
https://www.yeastinfection.org/5-foods-to-avoid-if-you-have-a-virus/
Especially for this group of viruses, the chicken pox virus, the herpes virus. ... In fact, if you've got bad cold sores, try and avoid all nuts for a while ...
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95 Guide To Cold Sores & What Causes Them | Holland & Barrett
https://www.hollandandbarrett.com/the-health-hub/conditions/cold-sore/guide-cold-sores/
Never have oral sex when you have a cold sore – the same virus can also cause genital herpes.25. Tips to prevent cold sores. Some people get ...
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96 Mouth ulcer - Illnesses & conditions - NHS inform
https://www.nhsinform.scot/illnesses-and-conditions/mouth/mouth-ulcer
avoiding certain foods – such as chocolate, spicy foods, coffee, peanuts, almonds, strawberries, cheese, tomatoes and wheat flour, if they cause ...
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