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1 Hypertension Patient Education Handouts | cdc.gov
https://www.cdc.gov/bloodpressure/materials_for_patients.htm
Use these patient education materials in your practice to help achieve hypertension control.
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2 Patient Education Managing Your Hypertension - Elsevier
https://elsevier.health/en-US/preview/managing-your-hypertension
Elsevier's Patient Education offers interactive information for ... Hypertension, also called high blood pressure, is when the force of the ...
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3 High blood pressure (hypertension) - Diagnosis and treatment
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/diagnosis-treatment/drc-20373417
To diagnose high blood pressure, your health care provider examines you and asks questions about your medical history and any symptoms.
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4 Blood Pressure Fact Sheets | American Heart Association
https://www.heart.org/en/health-topics/high-blood-pressure/find-high-blood-pressure-tools--resources/blood-pressure-fact-sheets
Find fact sheets and more to help you manage your blood pressure with the American Heart Association's resources. ... What Is High Blood Pressure?
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5 Understanding Hypertension - Division of Nephrology and ...
https://www.med.unc.edu/medicine/nephrology-hypertension/patient-care/appointments/hypertension/patient-education/understanding-hypertension/
Treatment of hypertension always includes improving lifestyle habits, including: In addition, most patients with high blood pressure have medications prescribed ...
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6 High Blood Pressure Education Materials | NHLBI, NIH
https://www.nhlbi.nih.gov/health-topics/education-and-awareness/high-blood-pressure/publications-patients
Learn more about your risk for high blood pressure and how to lower your risk with heart-healthy lifestyle changes, including healthy eating and physical ...
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7 Risk Factors for High Blood Pressure (Hypertension)
https://www.ucsfhealth.org/education/risk-factors-for-high-blood-pressure-hypertension
High levels of stress can lead to a temporary, but dramatic, increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, ...
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8 High Blood Pressure | Hypertension - MedlinePlus
https://medlineplus.gov/highbloodpressure.html
› Health Topics
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9 High Blood Pressure | Baylor Scott & White Heart and ...
https://www.bswhealth.com/heart-and-vascular-hospital/patient-education/high-blood-pressure
That's why we are committed to involving the patient and their primary care physician in a personalized treatment plan involving education and achievable ...
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10 Managing High Blood Pressure | Krames Patient Education
https://kramesstore.com/managing-high-blood-pressure.html
Help patients manage high blood pressure with exercise, weight loss, and smoking cessation. Booklet covers how to monitor blood pressure at home.
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11 High Blood Pressure (Hypertension): Causes and Symptoms
https://my.clevelandclinic.org/health/diseases/4314-hypertension-high-blood-pressure
High blood pressure (hypertension) can be dangerous if it's not treated. It can put you at risk for stroke, heart failure, kidney failure and ...
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12 High Blood Pressure - Family Physicians of Laramie
https://www.familyphysiciansoflaramie.com/patient-education/healthwise?DOCHWID=center1047
Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to ...
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13 High Blood Pressure Forms and Handouts - Sutter Health
https://www.sutterhealth.org/services/heart-vascular/high-blood-pressure-forms-handouts
Use this information to effectively manage your high blood pressure and reduce your risk of complications. Learn how to minimize stress as well as make ...
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14 Patient Self-Monitoring of Blood Pressure: A Provider's Guide
https://www1.nyc.gov/assets/doh/downloads/pdf/csi/hyperkit-hcp-bpselfmon-guide.pdf
High Blood Pressure (JNC-7), the American Heart Association and the American Society of. Hypertension. • Self-monitoring is especially useful for patients ...
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15 Patients can take these steps to lower their high blood pressure
https://www.ama-assn.org/delivering-care/hypertension/patients-can-take-these-steps-lower-their-high-blood-pressure
Patients can take these steps to lower their high blood pressure · Help Move Medicine · Measure your BP at home · Make appropriate lifestyle ...
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16 Acute High Blood Pressure: Care Instructions - MyHealth Alberta
https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abo3530
How can you care for yourself at home? · See your doctor as often as he or she recommends. · Take your blood pressure medicine exactly as prescribed. · If you take ...
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17 High Blood Pressure (Hypertension) - National Jewish Health
https://www.nationaljewish.org/education/patient-education/print-multimedia/online-materials/high-blood-pressure-(hypertension)
Download Patient Education ... Hypertension is also called high blood pressure. According to the American Heart Association, approximately 85 million people in ...
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18 Managing High Blood Pressure - ACOG
https://www.acog.org/womens-health/faqs/managing-high-blood-pressure
Making lifestyle changes can decrease your risk of developing high blood pressure in the future: Quit smoking. Lose weight if you are overweight. Limit your ...
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19 High Blood Pressure | Hypertension - JAMA Network
https://jamanetwork.com/journals/jama/fullarticle/2770851
The most important ways to prevent high blood pressure are to maintain a healthy diet and regular physical activity along with limiting alcohol ...
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20 High Blood Pressure: What You Should Know - AAFP
https://www.aafp.org/afp/2006/0601/p1957.html
Do not smoke cigarettes or use tobacco products. Smoking raises your blood pressure and puts you more at risk of heart attack and stroke. · Drink ...
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21 How to Prevent or Manage High Blood Pressure
https://www.wadefamilymedicine.com/how-to-prevent-or-manage-high-blood-pressure/
Eat lots of vegetables and fruits. Be sure you get plenty of potassium. Avoid processed foods, saturated fats and sugar as much as you can. Fish is much better ...
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22 Hypertension - Symptoms and Causes - Penn Medicine
https://www.pennmedicine.org/for-patients-and-visitors/patient-information/conditions-treated-a-to-z/hypertension
If hypertension runs in your family, if you don't maintain a proper diet, are overweight, or are over 60, you are at greater risk for high blood pressure. Race ...
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23 High Blood Pressure: The Role of the Family
https://www.kidney.org/atoz/content/hbpfamily
It can help bring high blood pressure under control. This may include losing extra weight, eating meals with less fat and salt, limiting alcohol to no more than ...
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24 HIGH BLOOD PRESSURE RESOURCE TOOLKIT - DPBH
https://dpbh.nv.gov/uploadedFiles/dpbh.nv.gov/content/Programs/Heart/dta/Providers/High-Blood-Pressure-Toolkit-1-3.pdf
As a health care provider you are well positioned to advise and educate your patients about high blood pressure management and control.
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25 High Blood Pressure: Prevention, Treatment and Research
https://www.hopkinsmedicine.org/health/conditions-and-diseases/high-blood-pressure-hypertension/high-blood-pressure-prevention-treatment-and-research
Keep your weight healthy. The higher your body mass index (BMI), the greater your odds of developing high blood pressure. Learn your BMI from your doctor and ...
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26 High blood pressure Information | Mount Sinai - New York
https://www.mountsinai.org/health-library/diseases-conditions/high-blood-pressure
› diseases-conditions › hig...
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27 High Blood Pressure Basics - YouTube
https://www.youtube.com/watch?v=mjTMZ_sm0LQ
Centers for Disease Control and Prevention (CDC)
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28 High Blood Pressure: How to Make Control Your Goal (Spanish)
https://www.ahrq.gov/evidencenow/heart-health/blood-pressure/goal-spn.html
Resource description: This handout in Spanish helps patients understand how to control their blood pressure. It reviews tips for engaging with care teams, ...
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29 High Blood Pressure (Hypertension) - Patient.info
https://patient.info/heart-health/high-blood-pressure-hypertension
High blood pressure (hypertension) happens when the force on the walls of blood vessels (caused by the blood within them) is more than ...
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30 Hypertension Patient Education - PCNA
https://pcna.net/clinical-resources/patient-handouts/hypertension-patient-tools-and-handouts/
The Preventive Cardiovascular Nurses Association has developed a series of blood pressure and hypertension education handouts to support your efforts to help ...
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31 6 Facts About High Blood Pressure | Rush System
https://www.rush.edu/news/6-facts-about-high-blood-pressure
People with high blood pressure and those at a high risk for developing hypertension, including adults over 50 and black men and women, should have no more than ...
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32 High Blood Pressure (Hypertension) | Patient Education
https://www.pierremontcardiology.com/patient-education/High-Blood-Pressure-Hypertension
When your heart beats, it pushes blood through your arteries. This creates pressure against the artery walls. If this pressure is too high, you have high ...
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33 Seventh Report of the Joint National Committee on Prevention ...
https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000107251.49515.c2
The National High Blood Pressure Education Program presents the ... The percentage of patients with hypertension receiving treatment has ...
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34 High blood pressure symptoms and treatment
https://www.rwjbh.org/treatment-care/heart-and-vascular-care/diseases-conditions/high-blood-pressure/
Diagnosis of High Blood Pressure · Don't smoke, drink caffeinated beverages or exercise within 30 minutes before measuring your blood pressure. · Empty your ...
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35 High Blood Pressure - Hypertension (HTN) - Family Care of Kent
https://www.familycareofkent.com/patient-education-article/high-blood-pressure-hypertension-htn-296
Some people can lower their blood pressure with lifestyle changes including weight loss, exercise, and dietary changes. You should work towards achieving and ...
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36 About Hypertension (High Blood Pressure)
https://www.mskcc.org/cancer-care/patient-education/about-hypertension
Lifestyle changes to lower your blood pressure · Lose weight, if you're overweight. · Eat a healthy diet. · Avoid foods high in fat and lower the ...
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37 Prevention and treatment of high blood pressure (hypertension)
https://uihc.org/educational-resources/prevention-and-treatment-high-blood-pressure-hypertension
A target blood pressure in patients 60 years and older is less than 150/90, and 140/90 in patients younger than 60.
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38 Culturally Adapted Hypertension Education (CAHE) to ... - PLOS
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0090103
... appropriate patient education intervention on blood pressure (BP) ... Mean scores for adherence to lifestyle recommendations increased ...
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39 High Blood Pressure Education - LHC Group
https://lhcgroup.com/high-blood-pressure-education-month/
High blood pressure, or hypertension, is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, ...
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40 Case Stresses the Importance of Patient Education on ...
https://www.clinicaladvisor.com/home/my-practice/legal-advisor/case-stresses-importance-patient-education-hypertension/
The court concluded that “a reasonable person would not understand that high blood pressure was a serious, chronic condition, and in that ...
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41 Blood pressure (high) - hypertension - Better Health Channel
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/blood-pressure-high-hypertension
Summary · Hypertension, or high blood pressure, is a risk factor in many diseases, such as heart attack, kidney failure and stroke. · Hypertension often doesn't ...
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42 Hypertension: Practice Essentials, Background ...
https://emedicine.medscape.com/article/241381-overview
High blood pressure (BP), or hypertension, is defined by two levels by 2017 ... Therefore, repeated in-depth patient education and counseling not only ...
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43 High blood pressure in adults (The Basics) - UpToDate
http://eracarephysicians.com/wp-content/uploads/2017/12/Hypertension-High-Blood-Pressure-The-Basics.pdf
Patient education: High blood pressure in adults (The Basics). Written by the doctors and editors at UpToDate. What is high blood pressure? — High blood ...
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44 How to Educate a Patient About High Blood Pressure?
https://www.grantsformedical.com/educating-patient-high-blood-pressure.html
Educating a Patient About High Blood Pressure – Overview · 1. Eat the Right Diet · 2. Maintain Healthy Body Weight · 3. Take Your Medication · 4. Monitor Your Blood ...
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45 High Blood Pressure Prevention and Control - Mass.gov
https://www.mass.gov/high-blood-pressure-prevention-and-control
1 in 3 adults has high blood pressure. You can reduce your risk for high blood pressure with healthy lifestyle changes. If you already have high blood ...
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46 The Association of Health Literacy with High-Quality Home ...
https://www.hindawi.com/journals/ijhy/2020/7502468/
Worldwide hypertension (HT) guidelines recommend use of home blood pressure monitoring (HBPM) in patients with persistent suboptimal blood pressure (BP) ...
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47 Educational interventions for improving control of blood ...
https://bmjopen.bmj.com/content/5/3/e006583
It is important that patients understand the benefits of blood pressure lowering, which include a reduction in many complications such as stroke (35–40%), heart ...
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48 High Blood Pressure | Kaiser Permanente
https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.high-blood-pressure.hw62787
Regular physical activity can lower blood pressure in those who have high blood pressure. Try to do moderate activity at least 2½ hours a week. Or try to do ...
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49 Preventing Diseases: High Blood Pressure
https://www.prevention.va.gov/Preventing_Diseases/High_Blood_Pressure.asp
What can you do to prevent or control high blood pressure? · "Physical activity" includes any activity that raises your heart rate, such as brisk ...
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50 Hypertension 101: What Is High Blood Pressure and How Is It ...
https://www.henryford.com/blog/2021/02/hypertension-101
Living an active lifestyle with exercise as a priority can help relax the arteries and heart to improve your body's ability to pump blood. If ...
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51 High Blood Pressure | Nutrition.gov
https://www.nutrition.gov/topics/diet-and-health-conditions/high-blood-pressure
Choosing and preparing foods that are lower in salt and sodium may help prevent or lower high blood pressure. Find a list of foods to choose more often and ...
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52 HIGH BLOOD PRESSURE - CardioSmart
https://www.cardiosmart.org/docs/default-source/assets/fact-sheet/high-blood-pressure.pdf?sfvrsn=26db45dc_2
high, over time it can lead to health problems, such as a heart attack, stroke or heart failure. High blood pressure is also called hypertension.
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53 Treatment - - - High blood pressure (hypertension) - NHS
https://www.nhs.uk/conditions/high-blood-pressure-hypertension/treatment/
Simple lifestyle changes can help reduce high blood pressure, although some people may need to take medicine as well. Your GP can advise you about changes ...
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54 High Blood Pressure | SCDHEC
https://scdhec.gov/health/diseases-conditions/heart-disease-stroke/high-blood-pressure
High blood pressure is a major risk factor for heart disease and stroke . It's a condition where the pressure of the blood in your arteries is too high. Because ...
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55 2017 Guideline for High Blood Pressure in Adults
https://www.acc.org/latest-in-cardiology/ten-points-to-remember/2017/11/09/11/41/2017-guideline-for-high-blood-pressure-in-adults
Starting or restarting antihypertensive therapy during the hospitalization when patients with ischemic stroke are stable with BP >140/90 mm Hg ...
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56 Patient Education: Self–Blood Pressure Measurement
https://journals.lww.com/ajnonline/Fulltext/2004/08000/Patient_Education__Self_Blood_Pressure_Measurement.36.aspx
› ajnonline › Fulltext › Patient_E...
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57 High blood pressure - Heart and Stroke Foundation of Canada
https://www.heartandstroke.ca/heart-disease/risk-and-prevention/condition-risk-factors/high-blood-pressure
Have your blood pressure checked regularly as recommended by your healthcare provider. · If your doctor has prescribed medication for hypertension, take it as ...
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58 Preventing High Blood Pressure | NYU Langone Health
https://nyulangone.org/conditions/high-blood-pressure/prevention
Preventing High Blood Pressure · Maintain a Healthy Weight · Exercise Regularly · Stop Smoking · Follow a Heart-Healthy Diet · Monitor Salt Intake · Limit Alcohol.
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59 High Blood Pressure - Intermountain Healthcare
https://intermountainhealthcare.org/ckr-ext/Dcmnt?ncid=51061853
Educate patient and counsel on lifestyle changes. • Follow up until it's clear whether BP is normal or elevated. See pages 5 - 8 for process details.
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60 High Blood Pressure | Health & Senior Services
https://health.mo.gov/living/healthcondiseases/chronic/highbloodpressure/index.php
High blood pressure, or hypertension, is one of the major risk factors for heart disease – the number-one killer in Missouri. High blood pressure is also ...
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61 Changes You Can Make to Manage High Blood Pressure
https://www.goredforwomen.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure
The American Heart Association explains what you can do to manage high blood pressure, or hypertension, including taking blood pressure ...
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62 Hypertension - World Health Organization (WHO)
https://www.who.int/news-room/fact-sheets/detail/hypertension
Hypertension ̶ or elevated blood pressure ̶ is a serious medical condition that significantly increases the risks of heart, brain, kidney and ...
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63 High Blood Pressure (Hypertension) - Michigan Medicine
https://www.uofmhealth.org/conditions-treatments/hypertension
Education is key to controlling high blood pressure. Accurately taking and tracking your blood pressure at home is more valuable for treatment decision ...
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64 High Blood Pressure (Hypertension) Treatments - WebMD
https://www.webmd.com/hypertension-high-blood-pressure/hypertension-treatment-overview
Treatment with medication is recommended to lower blood pressure to less than 130/80 in people older than age 65 and those with risk factors ...
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65 High Blood Pressure - Hypertension (HTN)
https://www.associatesinnephrologypc.com/patient-education/high-blood-pressure-hypertension-htn-296/?pesource=332
We invite you to explore our comprehensive list of patient education designed to help educate you about your kidney condition or treatment.
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66 You Have High Blood Pressure. What Happens Next?
https://www.bannerhealth.com/healthcareblog/better-me/high-blood-pressure
Lifestyle changes can help lower blood pressure · Modify your diet with a focus on nutrition and a healthy body weight. · Consider following the ...
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67 High blood pressure (hypertension) - Allina Health
https://www.allinahealth.org/health-conditions-and-treatments/health-library/patient-education/helping-your-heart/types-of-heart-problems/high-blood-pressure
You need to have your high blood pressure treated. If not, you could have a heart attack or stroke. You can control your high blood pressure ...
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68 High Blood Pressure and Stroke
https://www.stroke.org/en/about-stroke/stroke-risk-factors/high-blood-pressure-and-stroke
What's blood pressure? Blood pressure is the force of blood against the walls of arteries. It's recorded as two numbers — systolic pressure ...
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69 High blood pressure emergencies (The Basics) - medilib
https://www.medilib.ir/uptodate/show/17188
Some people check their blood pressure at home using a home blood pressure meter. If you do this, call your doctor if you have 2 or more readings higher than ...
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70 High blood pressure in adults (Beyond the Basics)
https://www.mcmasteroptimalaging.org/full-article/wrr/patient-education-high-blood-pressure-adults-basics-7692
Patient education: High blood pressure in adults (Beyond the Basics) · Blood pressure screening. Health Link B.C.. Hypertension Canada recommends ...
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71 Hypertension - Endocrine Surgery | UCLA Health
https://www.uclahealth.org/medical-services/surgery/endocrine-surgery/patient-resources/patient-education/endocrine-surgery-encyclopedia/hypertension
Calling your health care provider: Even if you have not been diagnosed with high blood pressure, it is important to have your blood pressure checked at annual ...
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72 Manage Blood Pressure
https://doh.wa.gov/you-and-your-family/illness-and-disease-z/heart-disease/manage-blood-pressure
If your blood pressure is elevated, talk with your health care provider. If your blood pressure is in the high blood pressure range (stages 1 & 2), see your ...
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73 May is National High Blood Pressure Education Month
https://valleyprohealth.org/may-is-national-high-blood-pressure-education-month
You don't have to change everything all at once to improve your health.Eat a healthy diet. Choose foods that are low in saturated fat and cholesterol and high ...
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74 How to Take Your Blood Pressure at Home - Patient Education
https://careguides-videos.med.umich.edu/media/t/1_d9oix4ya/20377421
High blood pressure, medically known as hypertension, can be caused by weight gain, alcohol and salt intake, older age and/or a family ...
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75 Diabetes and High Blood Pressure | ADA
https://diabetes.org/diabetes/high-blood-pressure
What can I do about high blood pressure? · Work with your health care provider to find a treatment plan that's right for you · Eat whole grain breads and cereals ...
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76 High Blood Pressure | Heart Services - Munson Healthcare
https://www.munsonhealthcare.org/heart/heart-conditions/high-blood-pressure-heart
How is high blood pressure treated? · Avoid tobacco; if you smoke, quit · Eat a healthier diet, which may include reducing salt · Enjoy regular physical activity ...
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77 High Blood Pressure (Hypertension), Discharge Instructions
https://www.mountnittany.org/wellness-article/high-blood-pressure-hypertension-discharge-instructions
Discharge Instructions for High Blood Pressure (Hypertension) · Taking medicine · Lifestyle changes · Follow-up care · When to call your healthcare provider.
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78 Hypertension - Omaha Nephrology PC
https://omahanephrology.com/patient-education/hypertension/
Treatments for High Blood Pressure ... Lifestyle changes can make a big impact on a person's blood pressure. Regular exercise, a healthy diet with low salt, ...
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79 Supporting Your Patients with High Blood Pressure
https://millionhearts.hhs.gov/files/TipSheet_HCP_Checklist.pdf
Effective provider-patient communication improves health and saves time. Use this checklist as a guide during visits with patients working to control high blood ...
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80 High Blood Pressure (Hypertension) - Memorial Hospital
https://memhosp.org/high-blood-pressure/
Are medications the only treatment options for high blood pressure? ... Absolutely not. There's a lot of things that the patient can do themselves. If they smoke, ...
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81 Controlling your high blood pressure - UF Health
https://ufhealth.org/controlling-your-high-blood-pressure
› controlling-your-high-blood-press...
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82 Discharge Instructions for Low Blood Pressure (Hypotension)
https://www.fairview.org/patient-education/86414
You have been diagnosed with low blood pressure (hypotension). When you have hypotension, your blood pressure is lower than normal. Low blood pressure can make ...
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83 High Blood Pressure - Hypertension Treatment - Healthline
https://www.healthline.com/health/high-blood-pressure-hypertension-treatment
To make the most of your treatment, it's vital to get regular medical checkups and blood pressure tests. Regular checkups allow your doctor to monitor how well ...
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84 High Blood Pressure | Yale Health
https://yalehealth.yale.edu/more/high-blood-pressure
How Can I Control My Blood Pressure? · Know your blood pressure goal and your numbers. Together, you and your provider can set a goal and discuss whether home ...
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85 High Blood Pressure - Sauk Prairie Healthcare
https://www.saukprairiehealthcare.org/services/mens-health-tools/high-blood-pressure/
What is High Blood Pressure and What Can Happen? · An enlarged and weakened heart that doesn't pump well · Aneurysms, or bulges in blood vessels · Damage to blood ...
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86 Hypertension control | Resolve to Save Lives
https://resolvetosavelives.org/cardiovascular-health/hypertension
Patient-centered care can reduce the barriers to blood pressure control. Key strategies are to provide easy-to-take medication regimens, offer free or low-cost ...
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87 Hypertension | Boston Children's Hospital
https://www.childrenshospital.org/conditions/hypertension
Learning that your child has high blood pressure can certainly be distressing, but it's almost always easily managed. Most primary hypertension can be treated ...
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88 Controlling High Blood Pressure (CBP) - NCQA
https://www.ncqa.org/hedis/measures/controlling-high-blood-pressure/
Health care providers and plans can help individuals manage their high blood pressure by prescribing medications and encouraging low-sodium diets, increased ...
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89 Hypertension - College of Community Health Sciences
https://cchs.ua.edu/hypertension/
Hypertension Patient Education Program. What is hypertension? Hypertension means “high blood pressure.” High blood pressure (HBP) is when the force of the ...
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90 High Blood Pressure Questions Answered by Cardiologists
https://www.brighamandwomens.org/heart-and-vascular-center/procedures/ask-cardiologist-answers-high-blood-pressure
You should look at the identification of high blood pressure by an alert doctor as an opportunity for you to manage this important cardiovascular risk factor ...
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91 Learn to Recognize and Manage High Blood Pressure Risk ...
https://www.lifqhc.com/high-blood-pressure-risk-factors/
Physical inactivity also tops the list of high blood pressure risk factors to watch. Regular physical activity keeps the heart and blood vessels ...
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92 8 Negative Effects of Uncontrolled High Blood Pressure - UPMC
https://www.upmc.com/services/south-central-pa/heart-vascular/heart/high-blood-pressure
Protecting Your Cardiovascular Health ... The good news is that your doctor can identify high blood pressure with regular checks. If found, it can be successfully ...
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93 Hypertension (High Blood Pressure) (for Teens) - Kids Health
https://kidshealth.org/en/teens/hypertension.html
How Is High Blood Pressure Treated? · Eat more fruits, vegetables, and low-fat dairy. · Limit salt. · Avoid caffeine (found in sodas, tea, coffee, and energy ...
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94 High blood pressure (mate pēhanga toto) | Health Navigator NZ
https://www.healthnavigator.org.nz/health-a-z/b/blood-pressure-high/
Self-care for high blood pressure · Stop smoking – quitting is the most important step to reduce your risk of heart attack and stroke. · Achieve and maintain a ...
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95 High Blood Pressure - Hypertension. Causes & Treatment
https://www.heartfoundation.org.nz/wellbeing/managing-risk/managing-high-blood-pressure
How to lower blood pressure · Quit smoking · Eat more heart-healthy foods and less salt · Drink less alcohol · Move more · Manage stress.
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96 High blood pressure - SD Dept. of Health - State of South Dakota
https://doh.sd.gov/diseases/chronic/heartdisease/blood-pressure.aspx
When the the pressure of the blood against blood vessel walls is too strong it is called high blood pressure, or hypertension. High blood pressure can cause ...
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