Insomnia Cure Singapore | Keyword Rankings

Google Keyword Rankings for : insomnia cure singapore

1 Insomnia: The Complete Guide Singapore (2022) - frankie
https://www.frankie.today/post/insomnia-singapore
One way of treating insomnia is through medication, although they are often not the first line of treatment. Sleeping pills that can help you ...
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2 Insomnia: When to See a Sleep Specialist - SingHealth
https://support.google.com/websearch?p=medical_conditions
Reviews are automatically processed to detect inappropriate content like fake reviews and spam. We may take down reviews that are flagged in order to comply with Google policies or legal obligations.
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3 Chronic Insomnia: Causes, Effects, and Treatment Options ...
https://www.homage.sg/resources/chronic-insomnia-singapore/
› resources › chronic-insomnia-...
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4 Insomnia Sleep Disorder - Dr Kenny Pang
http://www.drkennypang.com/sleep_disorders_insomnia.html
Learn more about the tips, treatment, remedy for insomiac patients from the expert Sleep/ ENT doctor, Dr Kenny Pang at Asia Sleep Centre.
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5 Insomnia | National University Hospital
http://www.nuh.com.sg/Health-Information/Diseases-Conditions/Pages/Insomnia.aspx
Treatment · Avoid having caffeine, nicotine or alcohol in the few hours before bedtime. · Avoid taking excessive naps in the day. · Eat a light snack before ...
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6 5 insomnia aids to help you fall asleep - Active Health
https://www.activehealth.sg/read/sleep/5-insomnia-aids-to-help-you-fall-asleep
› read › sleep › 5-insomnia...
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7 Insomnia | Singapore's Leading Mental Health Practice
https://www.annabellepsychology.com/insomnia
Cognitive-Behavioural Therapy for Insomnia (CBT-I) is often the first line of psychological treatment for people who experience insomnia. It consists of ...
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8 Coping with Insomnia - Singapore Association for Mental Health
https://www.samhealth.org.sg/understanding-mental-health/what-is-mental-wellness/coping-with-insomnia/
How Can I Cope with Insomnia · Try to go to bed at the same time and wake up at the same time every day. · Exercise regularly · Drink warm milk before bedtime · Do ...
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9 Insomnia Singapore | Psychiatrist Singapore | Dr BL Lim
https://www.psywellness.com.sg/conditions-treated/insomnia/
Insomnia – Sleepless in Singapore · difficulty in the initiation of sleep or inability to fall asleep · poor maintenance of sleep and intermittent nocturnal ...
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10 Insomnia Treatment Singapore | Neuro Centre
https://www.neurocentre.com/insomnia-treatment/
Insomnia Treatment in Singapore: Insomnia treatment depends on the cause, but may include improving sleep habits, behavioral therapy, sleeping pills, ...
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11 Sleepless in Singapore - Dr. KC Lee Psychologist
http://drkclee.com/sleepless-in-singapore/
Insomnia Singapore, insomnia cure, insomnia treatment.
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12 in S'pore seeking help for insomnia amid Covid-19 pandemic ...
https://www.straitstimes.com/life/more-people-seeking-help-for-insomnia-during-the-covid-19-pandemic
› life › more-people-seeki...
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13 Sleep Disorders Clinic - Singapore General Hospital
https://www.sgh.com.sg/patient-care/specialties-services/respiratory-and-critical-care-medicine/pages/sleep-disorders-clinic.aspx
Dr K. Puvanendran, a Neurologist from SGH, pioneered Sleep Medicine in Singapore. He led a multidisciplinary team of doctors and sleep ...
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14 Say Goodnight To Insomnia | Tips and Advice
https://www.guardian.com.sg/health-tips/sleep-disorders/article/page_say_goodnight_to_insomnia
› sleep-disorders › article
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15 Overcoming Insomnia | Psychology Today Singapore
https://www.psychologytoday.com/sg/basics/sleep/overcoming-insomnia
The American Academy of Sleep Medicine recommends cognitive behavioral therapy for insomnia, or CBT-I, as the first-line treatment for chronic insomnia. CBT-I ...
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16 Somnormal Micro-Current Electrical Stimulator (CES device)
https://neuro-style.com/somnormal-micro-current-electrical-stimulator/
SOMNORMAL (INSOMNIA TREATMENT) | Device for Insomnia in Singapore ; Drug Therapy, The drug/medication is absorbed by the human body which then promote drowsiness ...
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17 The Day Starts with Sleep - Sire
https://thesire.sg/sleep/
What insomnia treatments are available in Singapore?
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18 The Ultimate Guide to Sleep Disorders in Singapore (2021)
https://www.human.com.sg/sleep-disorders-singapore
Cognitive behavioural therapy for insomnia (CBT-I) is usually the first line of treatment for insomnia disorder. It is a program that is ...
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19 TCM Insomnia Singapore | No Drug Dependency
https://www.tcm-shanghai.com.sg/index.php?option=com_content&view=article&id=238&Itemid=1205&lang=en
By adjusting the function of qi and blood, TCM insomnia treatment can improve sleep by a lot, without drug dependency, so it's highly popular in Singapore.
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20 Sleep & insomnia - the role of psychotherapy - Mind Care Clinic
https://www.mindcarespecialists.com/2021/10/18/sleep-insomnia-the-role-of-psychotherapy/
Cognitive Behaviour Therapy for Insomnia (CBT-I) has been consistently found to be an effective treatment treatment for insomnia. It is the ...
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21 Sleep Clinic - Sengkang General Hospital
https://www.skh.com.sg/patient-care/specialties-services/Pages/sleep-clinic.aspx
› specialties-services › Pages
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22 TREATING INSOMNIA WITH AYURVEDA
https://www.ayurvedasg.com/treating-insomnia-with-ayurveda-in-singapore/
Diet is a major factor for insomnia. Consuming caffeinated beverages and alcohol can all cause disruption in sleep. Nicotine must also be ...
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23 Insomnia and Other Sleep Disorders - Private Space Medical
https://www.privatespace.com.sg/insomnia-and-other-sleep-disorders/
Treatment. Cognitive-Behavioural Therapy is an effective treatment for insomnia. The patient works with the therapist to change unhelpful thinking, foster good ...
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24 Sleep Problems - Doctor Q&A - HealthXchange.sg
https://www.healthxchange.sg/wellness/sleeping-disorders/ask-specialist-sleep-problems
Answered by Dr Lim Li Ling Director, Sleep Disorders Unit, Singapore General Hospital. You are suffering symptoms of insomnia - lack of sleep does affect ...
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25 Insomnia - Respiratory and Sleep Clinic of Dr Lee
http://www.leerespiratoryandsleep.com/medi_page/site_web_lrs/common_page.asp?pg=12
Cognitive behavioural therapy aimed at treating insomnia targets the maladaptive behaviours and beliefs that have developed or contributed to the development of ...
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26 Prevalence of chronic insomnia in adult patients and its ... - NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5353813/
[17] A recent study done in Singapore illustrated that many patients with chronic insomnia have underlying primary sleep disorders.[18] Our study did not ...
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27 Cognitive behavioral therapy instead of sleeping pills - Centrum
https://www.centrum.sg/expert-corner/health-blog/insomnia-treatment-cognitive-behavioral-therapy-instead-of-sleeping-pills/
Cognitive behavioral therapy for insomnia may be a good treatment choice if you have long-term sleep problems. You may want to try it if you're worried about ...
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28 Insomnia - Singapore Sleep Society
http://singaporesleepsociety.org/insomnia
Insomnia. What causes Insomnia? Insomnia refers to difficulty falling or staying asleep, or a perception of unrefreshing sleep. Common Causes:.
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29 Significance Of Insomnia Treatment In Ayurveda
https://ayurlife.sg/significance-of-insomnia-treatment-in-ayurveda/
Ayurlife is the first and only Ayurveda Clinic in Singapore to provide both Ayurvedic treatment as well as an Ayurveda + Physiotherapy treatment called Physio- ...
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30 Insomnia Treatment - Sleeplessness
https://www.ministryoftherapy.com/services/insomnia/
Insomnia treatment in Singapore. Sleep deprivation has devastating affects. Effective and natural treatment of insomnia. Cure Insomnia with Hypnotherapy.
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31 Struggling with Insomnia - Hysses Singapore
https://sg.hysses.com/pages/ailments-insomnia
Causes Of Insomnia. Insomnia can be attributed from either mental, physical or even a combination of both causes. · Symptoms Of Insomnia. The symptoms of ...
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32 Understanding Causes & Treatment For Lack Of Sleep
https://ninkatec.com/lack-of-sleep-insomnia-causes-treatment/
Another worrying trend is that insomnia remains under-diagnosed and under-treated in Singapore, despite its known prevalence. A study revealed that only 10% of ...
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33 Insomnia: Your Health Care Team - WebMD
https://www.webmd.com/sleep-disorders/insomnia-health-care-team
If you have a mental health issue, you might need treatment for that condition and your insomnia. A psychiatrist is a medical doctor who can ...
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34 Top Insomnia Treatment Providers in Singapore - MediaOne
https://mediaonemarketing.com.sg/top-insomnia-treatment-singapore/
Cognitive-Behavioral Therapy for Insomnia (CBT-I) is often the first line of psychological treatment for people who experience insomnia. It consists of ...
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35 The Link Between Insomnia and Depression in Singapore
https://adelphipsych.sg/the-link-between-insomnia-and-depression-in-singapore/
Future Applications for Mental Health ... “We now know that if you treat the insomnia, it reduces depression,” says Professor Freeman. “Insomnia can be treated, ...
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36 Insomnia - Wikipedia
https://en.wikipedia.org/wiki/Insomnia
Although their efficacy as first line treatments is not unequivocally established, sleep hygiene and lifestyle changes are typically the first treatment for ...
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37 Insomnia | Health Conditions | IMI | Hong Kong & Singapore
https://www.imi.com.hk/insomnia/
They begin by investigating the main cause or causes for the insomnia, before putting together a suitable treatment plan. Supplements such as the melatonin, for ...
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38 Sleeping Disorder Treatment in Singapore | Insomnia Therapy
https://www.mindease.sg/sleeping-disorder-insomnia-treatment/
Sleeping Disorder Insomnia Treatment · Our specialist will review your symptoms and may advise you to undergo a sleep study to identify real difficulties. · Treat ...
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39 Review of sleep studies of patients with chronic insomnia at a ...
http://www.smj.org.sg/sites/default/files/SMJ-56-317.pdf
treatment. Thus, insomnia remains a largely underdiagnosed and under‑treated problem. The situation in Singapore is similar, as shown in a 2002.
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40 Managing insomnia in primary care - Multidisciplinary - MIMS
https://specialty.mims.com/topic/managing-insomnia-in-primary-care
Dr Poon Shi Hui, a consultant at the Department of Psychiatry at Singapore General Hospital, speaks to Roshini Claire Anthony on the ...
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41 Insomnia among the mental health population in Singapore
https://www.impossiblepsychservices.com.sg/our-resources/news/2018/07/08/insomnia-treatment-singapore-psychologist
The DSM-5 places a greater emphasis on the diagnosis and treatment of insomnia despite diagnosis of another mental health disorder (e.g. ...
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42 Our 8 Favourite Sleep Clinics in Singapore - BestinSingapore
https://www.bestinsingapore.co/best-sleep-clinics-singapore/
Dr. Dennis Chua · Ear Nose Throat Head, and Neck Surgery · Singapore Neurology & Sleep Centre · Yap Wee See Respiratory and Sleep Clinic · Lee ...
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43 INSOMNIA IN THE ELDERLY
https://www.cfps.org.sg/publications/the-singapore-family-physician/article/1460_pdf
Circadin (Melatonin prolong release tablets) is available in Singapore for the short-term treatment of primary insomnia characterised by poor quality of sleep ...
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44 Suffering from insomnia? Beat the sleep blues with these spa ...
https://cnaluxury.channelnewsasia.com/experiences/suffering-from-insomnia-these-spa-treatments-might-help-182631
The Relaxation Lounge in Willow Stream Spa. (Photo: Fairmont Singapore) · The Couples Treatment Room at The Fullerton Spa. · Ladies Massage at Chi ...
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45 How to Get a Good Night's Sleep: Treating Insomnia and ...
https://www.parkwayshenton.com/healthplus/article/treating-insomnia-and-snoring
Tackling insomnia · Maintaining a regular sleep pattern. · Avoiding stimulating activities just before sleeping. · Not using the bed for other ...
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46 NMN GOLD - Great solution for Insomnia - Aishitoto Singapore
https://aishitoto.com.sg/news/nmn-gold-great-solution-for-insomnia
How does insomnia affect health? ... Insomnia or lack of sleep can cause negative effects on our skin. It leads to dried, dull skin, swollen eyes, ...
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47 Ask an 'Insomnia Specialist' Online - iCliniq
https://www.icliniq.com/ask-a-doctor-online/sleep-medicine-physician/insomnia
Our medical panel consists of over 50+ highly skilled sleep medicine physicians who specialized in Insomnia treatment. User Reviews About How it Works ...
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48 Long-Term Use of Sleeping Pills in Chronic Insomnia
https://link.springer.com/chapter/10.1007/0-387-27682-3_14
Treatment effectiveness in insomnia has been shown short term for both drug (benzodiazepine and benzodiazepine ... Ann Acad Med Singapore 1991; 20:269–272.
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49 Future Role For Motivational Interviewing In The Treatment Of ...
https://www.aseanjournalofpsychiatry.org/articles/future-role-for-motivational-interviewing-in-the-treatment-of-insomnia--an-opinion.pdf
insomnia, there has also been a recent increase of numbers of errant physicians in Singapore who inappropriately prescribe benzodiazepines to insomniacs.
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50 Insomnia: What to try if you can't sleep - Expat Living Singapore
https://expatliving.sg/insomnia-what-to-try-if-you-cant-sleep/
› Living in Singapore › For Guys
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51 Sleep and Mental Health - IMH
https://www.imh.com.sg/Mental-Health-Resources/Conditions-and-Challenges/Pages/Sleep-and-Mental-Health.aspx
Treatment / Help available · Avoid excessive day time naps · Do not go to bed until you are drowsy · Wake-up at approximately the same time each morning including ...
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52 Say Good Night to Insomnia: The Six-Week, Drug-Free ...
https://www.amazon.sg/Say-Good-Night-Insomnia-Drug-Free/dp/0805089586
› Say-Good-Night-Insomnia-Dr...
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53 insomnia Cure Singapore Blk 468 Crawford Lane, #02-5079
https://www.hotfrog.sg/company/1100571353669632
insomnia Cure Singapore Blk 468 Crawford Lane, #02-5079，Singapore 190468, Lavender, 190468.
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54 Treating Insomnia Effectively with Traditional Medicine
https://www.fvhospital.com/news/treating-insomnia-effectively-with-traditional-medicine/
Dr Han said that the number of patients coming to FV Hospital for examination and treatment for insomnia is increasing, their age range skews ...
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55 Sleep Aid for Chronic Insomnia | DAYVIGO® (lemborexant) CIV
https://www.dayvigo.com/
Learn more about DAYVIGO®(lemborexant), a nighttime sleep aid used to help patients with chronic insomnia. See full safety & prescribing info.
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56 7 Surprising Causes and Effects of Insomnia You Didn't Know
https://www.orientalremediesgroup.com/7-surprising-causes-and-effects-of-insomnia-you-didnt-know/?utm_source=rss&utm_medium=rss&utm_campaign=7-surprising-causes-and-effects-of-insomnia-you-didnt-know
Herbal medication and acupuncture are the two main treatments for insomnia. Herbs like Suan Zao Ren Tang and Long Yan Rou can help to ...
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57 Insomnia Cure Singapore - Worldorgs.com
https://sgp.worldorgs.com/catalog/singapore/neurologist/insomnia-cure-singapore
Insomnia Cure Singapore in the city Singapore by the address Singapore, Crawford Ln, 468号, 邮政编码: 190468.
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58 Jet Lag: What is it, Symptoms, How Long Does it Last ...
https://my.clevelandclinic.org/health/diseases/12781-jet-lag
Symptoms include headaches and difficulty sleeping (insomnia). Learn what you can do to get over or prevent jet lag.
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59 Insomnia - Life Extension
https://www.lifeextension.com/protocols/lifestyle-longevity/insomnia
Treatment of psychophysiological insomnia includes good sleep hygiene practices, no daytime napping, limiting caffeine intake, cognitive behavioral therapy, and ...
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60 How to cure sleep distribution post covid - CarePlus
https://careplusvn.com/en/how-to-cure-sleep-distribution-post-covid
For people with stress, mild depression that causes insomnia may require medication. But psychological and psychiatric medications after COVID- ...
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61 Sleepless nights? Try these home remedies to treat insomnia
https://www.asiaone.com/lifestyle/sleepless-nights-try-these-home-remedies-treat-insomnia
There has been a lot of research supporting exercise as a treatment for insomnia. Some aerobic exercise ("cardio", or non-weight training ...
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62 Treating Insomnia and Other Sleep Disorders
https://theneurologypractice.com/insomnia/
How can I manage my insomnia? · Lie in bed in a comfortable position and close your eyes · Inhale for four seconds · Hold your breath for seven seconds · Exhale ...
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63 Understand and counter insomnia with TCM - Thomson Medical
https://www.thomsonmedical.com/article/understand-counter-insomnia-tcm/
Supplementing herbal remedies with acupuncture may also bring relief to those who suffer from insomnia. Depending on the underlying contributing factors, ...
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64 How TCM can help with Insomnia - Kin Teck Tong
https://www.kintecktong.com.sg/how-could-be-insomnia-occurs-since-we-are-so-exhausted-already
Besides DIY tea recipes, TCM can also treat Insomnia with acupuncture and oral herbal medication to restore the balance of Yin and Yang in the body. Tips For A ...
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65 Short-Term Insomnia Treatments and Medications
https://www.patientsengage.com/conditions/insomnia/treatments
Insomnia treatment includes adopting habits such as avoiding stimulating activity before bedtime, sticking to a regular sleep schedule, evading naps during ...
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66 TCM for Insomnia - PULSE TCM
https://pulsetcm.sg/tcm-for-insomnia/
Depending on the cause, symptoms, duration and body constitution diagnosed by the TCM practitioner, the following combination of methods can be used to treat ...
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67 Quviviq Approved for the Treatment of Insomnia - MPR
https://www.empr.com/home/news/quviviq-approved-for-the-treatment-of-insomnia/
The FDA has approved Quviviq (daridorexant) to treat adults with insomnia characterized by difficulties with sleep onset and/or sleep ...
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68 Sleep Disorders - Parkinson's Foundation
https://www.parkinson.org/understanding-parkinsons/non-movement-symptoms/sleep-disorders
CBT has been studied in people with PD and found to be effective in treating insomnia. CBT can include many strategies, such as stimulus control, relaxation, ...
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69 MindEase – Offering Insomnia Therapy in Singapore via ...
https://www.issuewire.com/mindease-offering-insomnia-therapy-in-singapore-via-cognitive-counselling-and-hypnotherapy-session-1738235094600162
Thanks, insomnia treatment in Singapore, is designed to recognise and replace negative thought patterns with positive ones.
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70 Insomnia Treatment In Hyderabad - CARE Hospitals
https://www.carehospitals.com/treatment/insomnia/192
Passively awake- This therapy for learned insomnia, also known as paradoxical intention, aims to reduce worry and anxiety over not being able to fall asleep by ...
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71 Sleep Issues & Insomnia - Vitality Chiropractic Centres
https://vitalitychiropracticcentres.com/insomnia-how-to-cure/
Other treatments include speaking with a trained professional, such as a psychologist. Self remedies include exercise, foods, sleep schedule, hypnosis, ...
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72 Wuling Capsule for Insomnia Treatment in Adults
https://www.neurologyadvisor.com/topics/sleep-disorders/wuling-capsule-insomnia-treatment-adult-patients-safe-effective/
Among adult patients with insomnia, Wuling capsule is a reliable and efficacious treatment to enhance the quality of sleep, according to ...
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73 Mindfulness-based therapy for insomnia for older adults with ...
https://www.cambridge.org/core/journals/psychological-medicine/article/mindfulnessbased-therapy-for-insomnia-for-older-adults-with-sleep-difficulties-a-randomized-clinical-trial/B7FB38A61EA1DA64EBF9C91CFCC3B20A
Frontline treatments (e.g. cognitive-behavioral therapy for ... Board of the National University of Singapore, and registered at the start ...
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74 Melatonin for Sleep: How the Aid Works - The New York Times
https://www.nytimes.com/2022/01/11/well/mind/melatonin-sleep-insomnia.html
Sleep doctors strongly urge people with chronic insomnia to seek out cognitive behavioral therapy, a short-term psychological treatment that can ...
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75 Insomnia Treatment - Zesttee
https://www.zesttee.com/sg/sleep/insomnia
Insomnia is a common problem in Singapore, with upwards of about 50% of the population having some sort of sleep difficulties.
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76 Insomnia Treatment & Good Blood Circulation - PortaSpa
https://www.portaspa.net/insomnia
The most common cause of insomnia is stress due to work, school, health concern, financial challenges or family problems can keep your mind active at night, ...
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77 How to Diagnose & Treat the 5 Most Common Sleep Disorders
https://www.aastweb.org/blog/how-to-diagnose-treat-the-5-most-common-sleep-disorders
Common Treatment Types for Insomnia ... Medications tailored to your own specific needs are prescribed. For instance, if anxiety or depression are ...
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78 Reducing Insomnia - Treatment With The Buteyko Method
https://buteykoclinic.com/reducing-insomnia/
Buteyko Breathing as a treatment for insomnia · Improving sleep hygiene · Using exercise to regulate homeostatic functions · Reducing light exposure to regulate ...
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79 Insomnia in the Elderly: Evaluation and Management | WPRIM
https://pesquisa.bvsalud.org/portal/resource/pt/wpr-881416
Behavioural therapy with sleep hygiene education should be the initial treatment together with the treatment of the contributing physical and psychiatric ...
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80 Prescribing in the dark: off-label drug treatments for children ...
https://www.acamh.org/research-digest/prescribing-in-the-dark-off-label-drug-treatments-for-children-with-insomnia/
Antihistamines are the most prescribed or obtained over-the-counter agents for paediatric insomnia. The most commonly used antihistamine is ...
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81 Insomnia Cure Singapore - Yalwa
https://m.yalwa.sg/singapore/ID_105267331/Insomnia-Cure-Singapore.html
Insomnia Cure Singapore ... AceMedical Services is a medical wellness management company that plan, manage and market medical and wellness services as well as ...
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82 Insomnia therapy Singapore | Explore Tumblr Posts and Blogs
https://www.tumpik.com/tag/Insomnia%20therapy%20Singapore
Why You Should Choose The Chinese Medical Hall Singapore For Your Treatment The Chinese Medical Halls in Singapore are specialists in pain management and ...
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83 Identifying patients with psychophysiological insomnia
https://www.clinicaladvisor.com/home/the-waiting-room/identifying-patients-with-psychophysiological-insomnia/
Longitudinal studies have shown the most effective treatment for psychophysiological insomnia is cognitive behavioral therapy (CBT). This ...
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84 4 Common Sleep Disorders - Eu Yan Sang
https://www.euyansang.com.sg/en/4-common-sleep-disorders/eyssleep12.html
Physician Wong Wen Jun, from the Eu Yan Sang TCM Clinic at Jurong Gateway, shares that acupuncture has been shown to be one of the most effective treatments for ...
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85 NICE recommends use of digital therapeutic for insomnia
https://www.pharmaceutical-technology.com/comment/nice-digital-therapeutic-insomnia/
NICE recommends cognitive behavioural therapy (CBT) as a first-line treatment for insomnia. CBT is not, however, routinely available on the ...
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86 Mindfulness-based therapy effective alternative insomnia ...
https://www.healio.com/news/neurology/20210722/mindfulnessbased-therapy-effective-alternative-insomnia-treatment
Mindfulness-Based Therapy for Insomnia effectively improved subjective and objective sleep quality among older adults, according to results ...
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87 Man fed 3 elderly women insomnia drug to steal from them
https://sg.news.yahoo.com/man-offered-3-elderly-women-insomnia-drug-to-steal-from-them-110356866.html
SINGAPORE — In an attempt to steal three elderly women's valuables, a man fed them a sleep-inducing drug after claiming it would cure their ...
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88 Addressing the sleep-loss epidemic through technology
https://www.mckinsey.com/industries/life-sciences/our-insights/sleep-on-it-addressing-the-sleep-loss-epidemic-through-technology
... in Singapore, pointed to the need for “an evidence base for the ... to be effective in treating insomnia and other sleep disorders.
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89 Insomnia-treatment | Facebook
https://www.facebook.com/SOMNORMAL/
Insomnia-treatment, Chennai, Shanghai, Singapore,. 1119 likes. SOMNORMAL is a pocket-sized micro-current stimulation therapy device designed for...
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90 TCM Acupuncture Keeps Insomnia Away
https://www.aimin.com.sg/tcm-acupuncture-keeps-insomnia-away/
Acupuncture is a safe and effective way of treating insomnia. · Develop regular work and rest habits. · Avoid having late dinner, and do not overeat in the ...
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91 Guideline on medicinal products for the treatment of insomnia
https://www.ema.europa.eu/en/documents/scientific-guideline/guideline-medicinal-products-treatment-insomnia-revision-1_en.pdf
For regulatory purposes, long-term treatment of insomnia requires a different approach, ... Singapore Med J 2007;48: 163-5. 54. McCall WV.
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92 Insomnia Treatment: Correct Sleep Disorder
https://www.recsmedix.com/product/insomnia-treatment/
Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. The treatments aid muscle relaxation and help you fall ...
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93 13 Proven Remedies for Insomnia that Can Help You Sleep ...
https://beautyinsider.sg/proven-remedies-for-insomnia/
1. Meditate At Least Once Day · 2. Try Light Therapy Treatment · 3. Exercise Regularly · 4. Limit Your Intake of Caffeine, Alcohol and Nicotine · 5.
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94 8 Best Sleep Clinics in Singapore [2022] - FunEmpire
https://www.thefunempire.com/sleep-clinic-singapore/
Sleep Clinic Singapore · 1) Asia Sleep Centre · 2) Kinder Clinic · 3) Yap Wee See Respiratory and Sleep Clinic · 4) SOG Clinic · 5) Lee Respiratory ...
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95 Outcomes from an apex sleep disorders clinic in India
https://annalsofian.org/article.asp?issn=0972-2327;year=2019;volume=22;issue=2;spage=199;epage=202;aulast=Poornima;type=3
Along with a history for signs and symptoms of insomnia, comorbid primary sleep disorders, psychiatric disorders, and physical disorders, associated life ...
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96 Jet lag - NHS
https://www.nhs.uk/conditions/jet-lag/
There's no treatment for jet lag ... Sleeping tablets may be helpful if you're having problems sleeping (insomnia). ... The main symptoms of jet lag are:.
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97 Prescribing of Benzodiazepines - Singapore - Ministry of Health
https://www.moh.gov.sg/docs/librariesprovider4/guidelines/cpg_prescribing-of-benzodiazepines.pdf
Benzodiazepines are useful psychoactive drugs commonly prescribed for treating insomnia, anxiety and other psychiatric and medical conditions. These. Clinical ...
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