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Google Keyword Rankings for : brisk walking hypertension
1
https://pubmed.ncbi.nlm.nih.gov/29363988/
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https://pubmed.ncbi.nlm.nih.gov/29363988/
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2
https://www.verywellfit.com/short-brisk-walks-help-blood-pressure-3435522
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https://www.verywellfit.com/short-brisk-walks-help-blood-pressure-3435522
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3
https://knepublishing.com/index.php/KnE-Life/article/view/10326/16886
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https://knepublishing.com/index.php/KnE-Life/article/view/10326/16886
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4
https://onlinelibrary.wiley.com/doi/full/10.1111/jch.14340
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https://onlinelibrary.wiley.com/doi/full/10.1111/jch.14340
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5
https://www.webmd.com/heart/news/20080530/walking-helps-lower-blood-pressure
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https://www.webmd.com/heart/news/20080530/walking-helps-lower-blood-pressure
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6
https://www.livescience.com/can-walking-lower-blood-pressure
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https://www.livescience.com/can-walking-lower-blood-pressure
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7
https://www.evidentlycochrane.net/can-walking-help-lower-your-blood-pressure-the-latest-cochrane-evidence/
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https://www.evidentlycochrane.net/can-walking-help-lower-your-blood-pressure-the-latest-cochrane-evidence/
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8
https://www.washingtonpost.com/national/health-science/daily-exercise-even-just-a-brisk-walk-has-been-shown-to-lower-blood-pressure/2018/12/21/8f3d3454-fd86-11e8-ad40-cdfd0e0dd65a_story.html
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https://www.washingtonpost.com/national/health-science/daily-exercise-even-just-a-brisk-walk-has-been-shown-to-lower-blood-pressure/2018/12/21/8f3d3454-fd86-11e8-ad40-cdfd0e0dd65a_story.html
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9
https://www.newscientist.com/article/2194460-a-30-minute-walk-may-reduce-blood-pressure-by-as-much-as-medication/
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https://www.newscientist.com/article/2194460-a-30-minute-walk-may-reduce-blood-pressure-by-as-much-as-medication/
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10
https://www.yhetechs.com/en/news/20220329.html
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https://www.yhetechs.com/en/news/20220329.html
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11
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20045206
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https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20045206
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12
https://www.verywellhealth.com/should-my-blood-pressure-be-12080-even-after-exercise-1764088
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https://www.verywellhealth.com/should-my-blood-pressure-be-12080-even-after-exercise-1764088
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13
https://journals.humankinetics.com/view/journals/jpah/18/1/article-p21.xml
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https://journals.humankinetics.com/view/journals/jpah/18/1/article-p21.xml
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14
https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-living/exercise-physical-activity/
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https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-living/exercise-physical-activity/
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15
https://health.clevelandclinic.org/exercises-to-lower-blood-pressure/
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https://health.clevelandclinic.org/exercises-to-lower-blood-pressure/
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16
https://www.medicalnewstoday.com/articles/walking-more-linked-with-lower-blood-pressure
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https://www.medicalnewstoday.com/articles/walking-more-linked-with-lower-blood-pressure
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17
https://www.researchgate.net/publication/347717187_Stretching_is_Superior_to_Brisk_Walking_for_Reducing_Blood_Pressure_in_People_With_High-Normal_Blood_Pressure_or_Stage_I_Hypertension
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https://www.researchgate.net/publication/347717187_Stretching_is_Superior_to_Brisk_Walking_for_Reducing_Blood_Pressure_in_People_With_High-Normal_Blood_Pressure_or_Stage_I_Hypertension
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18
https://www.cdc.gov/bloodpressure/prevent.htm
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https://www.cdc.gov/bloodpressure/prevent.htm
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19
https://hcpnv.com/blog/what-exercises-should-be-avoided-with-high-blood-pressure/
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https://hcpnv.com/blog/what-exercises-should-be-avoided-with-high-blood-pressure/
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20
https://www.youtube.com/watch?v=07M9adm11rY
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https://www.youtube.com/watch?v=07M9adm11rY
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21
https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/getting-active-to-control-high-blood-pressure
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https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/getting-active-to-control-high-blood-pressure
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22
https://www.hsph.harvard.edu/nutritionsource/2013/04/07/bicycling-walking-and-hypertension/
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https://www.hsph.harvard.edu/nutritionsource/2013/04/07/bicycling-walking-and-hypertension/
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23
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD008823.pub2/full
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https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD008823.pub2/full
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24
https://www.prevention.com/health/a20455174/the-walking-trick-that-lowers-blood-pressure/
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https://www.prevention.com/health/a20455174/the-walking-trick-that-lowers-blood-pressure/
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25
https://academic.oup.com/ajcn/article/88/5/1225/4649037
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https://academic.oup.com/ajcn/article/88/5/1225/4649037
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26
https://www.healthline.com/health/blood-pressure-after-exercise
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https://www.healthline.com/health/blood-pressure-after-exercise
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27
https://www.koreascience.or.kr/article/JAKO202107452983234.page
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https://www.koreascience.or.kr/article/JAKO202107452983234.page
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28
https://www.downtoearth.org.in/news/exerting-pressure-25656
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https://www.downtoearth.org.in/news/exerting-pressure-25656
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29
https://www.consumerreports.org/exercise-fitness/benefits-of-walking-a3407007507/
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https://www.consumerreports.org/exercise-fitness/benefits-of-walking-a3407007507/
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30
https://www.singlecare.com/blog/blood-pressure-after-exercise/
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https://www.singlecare.com/blog/blood-pressure-after-exercise/
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31
https://www.betterhealth.vic.gov.au/health/healthyliving/walking-for-good-health
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https://www.betterhealth.vic.gov.au/health/healthyliving/walking-for-good-health
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32
https://www.wellnessresources.com/news/brisk-walking-lowers-blood-pressure
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https://www.wellnessresources.com/news/brisk-walking-lowers-blood-pressure
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33
https://www.medicalwesthospital.org/high-blood-pressure-lifestyle.php
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https://www.medicalwesthospital.org/high-blood-pressure-lifestyle.php
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34
https://www.sciencedaily.com/releases/2013/04/130404170225.htm
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https://www.sciencedaily.com/releases/2013/04/130404170225.htm
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35
https://www.ochsner.org/exercise-and-your-blood-pressure
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https://www.ochsner.org/exercise-and-your-blood-pressure
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36
https://news.usask.ca/articles/research/2021/stretching-more-effective-than-walking-to-lower-high-blood-pressure-usask-study.php
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https://news.usask.ca/articles/research/2021/stretching-more-effective-than-walking-to-lower-high-blood-pressure-usask-study.php
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37
https://www.exerciseismedicine.org/high-blood-pressure-hypertension/
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https://www.exerciseismedicine.org/high-blood-pressure-hypertension/
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38
https://www.hopkinsmedicine.org/health/wellness-and-prevention/7-heart-benefits-of-exercise
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/7-heart-benefits-of-exercise
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39
https://clinicaltrials.gov/ct2/show/NCT05252208
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https://clinicaltrials.gov/ct2/show/NCT05252208
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40
https://www.express.co.uk/life-style/health/1297906/High-blood-pressure-symptoms-exercise-walking-diet-lower-reading
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https://www.express.co.uk/life-style/health/1297906/High-blood-pressure-symptoms-exercise-walking-diet-lower-reading
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41
https://repository.ipb.ac.id/handle/123456789/61221
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https://repository.ipb.ac.id/handle/123456789/61221
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42
https://www.bray-dunes.fr/high-blood-pressure-drugs/brisk-walking-and-high-y2-blood-pressure/
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https://www.bray-dunes.fr/high-blood-pressure-drugs/brisk-walking-and-high-y2-blood-pressure/
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43
http://eprints.aiska-university.ac.id/2230/4/ABSTRAK%20INGGRIS_B2019052_NANDA%20FARISA%20PUTRIYANA%20A%20-%20nanda%20nafa.pdf
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http://eprints.aiska-university.ac.id/2230/4/ABSTRAK%20INGGRIS_B2019052_NANDA%20FARISA%20PUTRIYANA%20A%20-%20nanda%20nafa.pdf
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44
https://www.thehealthsite.com/diseases-conditions/world-hypertension-day-2020-how-walking-and-other-home-workouts-can-reduce-high-blood-pressure-levels-745799/
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https://www.thehealthsite.com/diseases-conditions/world-hypertension-day-2020-how-walking-and-other-home-workouts-can-reduce-high-blood-pressure-levels-745799/
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45
https://www.afpafitness.com/blog/6-exercises-that-could-help-regulate-a-clients-high-blood-pressure
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https://www.afpafitness.com/blog/6-exercises-that-could-help-regulate-a-clients-high-blood-pressure
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46
https://journal.umtas.ac.id/index.php/ABDIMAS/article/download/1603/1046
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https://journal.umtas.ac.id/index.php/ABDIMAS/article/download/1603/1046
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47
https://www.sciencealert.com/stretching-might-be-more-effective-than-walking-to-lower-high-blood-pressure
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https://www.sciencealert.com/stretching-might-be-more-effective-than-walking-to-lower-high-blood-pressure
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48
https://www.ahchealthenews.com/2013/10/29/brisk-walking-as-good-as-running-study-finds/
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https://www.ahchealthenews.com/2013/10/29/brisk-walking-as-good-as-running-study-finds/
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49
https://www.researchsquare.com/article/rs-23564/v1.pdf
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https://www.researchsquare.com/article/rs-23564/v1.pdf
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50
https://health.usnews.com/health-care/patient-advice/articles/exercises-for-people-with-hypertension
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https://health.usnews.com/health-care/patient-advice/articles/exercises-for-people-with-hypertension
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51
http://www.cardiacwellnessinstitute.com/heart-disease-treatment-prevention/uncategorized/role-of-exercise-in-hypertension/
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http://www.cardiacwellnessinstitute.com/heart-disease-treatment-prevention/uncategorized/role-of-exercise-in-hypertension/
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52
https://www.27fchileanway.cl/does-walking-lower-blood-pressure-immediately/
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https://www.27fchileanway.cl/does-walking-lower-blood-pressure-immediately/
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53
https://www.cottagehealth.org/about/newsroom/2021/hypertension-and-exercise/
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https://www.cottagehealth.org/about/newsroom/2021/hypertension-and-exercise/
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54
https://seasonsretirement.com/6-exercise-to-lower-blood-pressure/
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https://seasonsretirement.com/6-exercise-to-lower-blood-pressure/
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55
https://www.sciencedirect.com/science/article/pii/S0020748918302013
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https://www.sciencedirect.com/science/article/pii/S0020748918302013
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56
https://www.thehealthy.com/high-blood-pressure/exercise-for-high-blood-pressure/
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https://www.thehealthy.com/high-blood-pressure/exercise-for-high-blood-pressure/
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57
https://www.hindawi.com/journals/ecam/2022/2453805/
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https://www.hindawi.com/journals/ecam/2022/2453805/
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58
https://www.obgproject.com/2021/03/24/cochrane-review-2021-does-walking-reduce-blood-pressure-and-heart-rate/
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https://www.obgproject.com/2021/03/24/cochrane-review-2021-does-walking-reduce-blood-pressure-and-heart-rate/
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59
https://scholars.unh.edu/urc/530/
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https://scholars.unh.edu/urc/530/
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60
https://ideas.repec.org/a/ibn/gjhsjl/v13y2021i3p76.html
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https://ideas.repec.org/a/ibn/gjhsjl/v13y2021i3p76.html
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61
https://www.eurekalert.org/news-releases/754989
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https://www.eurekalert.org/news-releases/754989
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62
https://www.semanticscholar.org/paper/The-Effect-of-Walking-Exercise-on-Blood-Pressure-in-Yulisa-Mukarromah/f10481a197760a544055b03352528dc25fd9b8d5
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https://www.semanticscholar.org/paper/The-Effect-of-Walking-Exercise-on-Blood-Pressure-in-Yulisa-Mukarromah/f10481a197760a544055b03352528dc25fd9b8d5
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63
https://www.healthcentral.com/slideshow/smart-ways-to-exercise-safely-when-you-have-high-blood-pressure
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https://www.healthcentral.com/slideshow/smart-ways-to-exercise-safely-when-you-have-high-blood-pressure
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64
https://bmjopen.bmj.com/content/12/4/e055437
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https://bmjopen.bmj.com/content/12/4/e055437
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65
https://www.hkmj.org/system/files/hkmj2206sp3p17.pdf
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https://www.hkmj.org/system/files/hkmj2206sp3p17.pdf
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66
https://www.healthhub.sg/live-healthy/1389/step-into-it
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https://www.healthhub.sg/live-healthy/1389/step-into-it
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67
https://apps.who.int/iris/bitstream/handle/10665/254746/9789290618010-hyp-mod5-eng.pdf?sequence=5&isAllowed=y
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https://apps.who.int/iris/bitstream/handle/10665/254746/9789290618010-hyp-mod5-eng.pdf?sequence=5&isAllowed=y
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68
https://www.portneuf.org/wyas-to-prevent-hypertension
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https://www.portneuf.org/wyas-to-prevent-hypertension
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69
https://www.quora.com/Is-walking-enough-to-lower-blood-pressure
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https://www.quora.com/Is-walking-enough-to-lower-blood-pressure
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70
https://www.netmeds.com/health-library/post/hypertension-5-effective-workouts-to-regulate-high-blood-pressure
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https://www.netmeds.com/health-library/post/hypertension-5-effective-workouts-to-regulate-high-blood-pressure
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71
https://ejurnal.politeknikpratama.ac.id/index.php/ijhs/article/download/34/92
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https://ejurnal.politeknikpratama.ac.id/index.php/ijhs/article/download/34/92
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72
https://uhs.umich.edu/hypertension
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https://uhs.umich.edu/hypertension
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73
https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/hypertension-exercises-to-avoid-when-dealing-with-high-blood-pressure/photostory/89974082.cms
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https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/hypertension-exercises-to-avoid-when-dealing-with-high-blood-pressure/photostory/89974082.cms
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74
https://www.ideafit.com/personal-training/stretching-for-hypertension-improvements/
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https://www.ideafit.com/personal-training/stretching-for-hypertension-improvements/
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75
https://healthmatch.io/high-blood-pressure/exercises-to-avoid-with-high-blood-pressure
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https://healthmatch.io/high-blood-pressure/exercises-to-avoid-with-high-blood-pressure
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76
https://thinkhealth.priorityhealth.com/health-benefits-of-walking-20-minutes-a-day-makes-a-difference/
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https://thinkhealth.priorityhealth.com/health-benefits-of-walking-20-minutes-a-day-makes-a-difference/
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77
https://phablecare.com/ailment/blood-pressure/exercises-for-high-blood-pressure/
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https://phablecare.com/ailment/blood-pressure/exercises-for-high-blood-pressure/
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78
https://www.yes2life.co.za/article/the-importance-of-exercise-in-managing-diabetes-hypertension-and-cardiovascular-disease/
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https://www.yes2life.co.za/article/the-importance-of-exercise-in-managing-diabetes-hypertension-and-cardiovascular-disease/
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79
https://www.patientsengage.com/healthy-living/can-i-exercise-if-i-have-hypertension
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https://www.patientsengage.com/healthy-living/can-i-exercise-if-i-have-hypertension
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80
https://www.patientcareonline.com/view/what-kind-exercise-good-or-bad-patients-hypertension
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https://www.patientcareonline.com/view/what-kind-exercise-good-or-bad-patients-hypertension
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81
https://totallifechanges.com/brisk-walking/
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https://totallifechanges.com/brisk-walking/
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82
https://www.eehealth.org/blog/2022/06/exercise-for-your-heart/
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https://www.eehealth.org/blog/2022/06/exercise-for-your-heart/
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83
https://www.omron-healthcare.com/eu/health-and-lifestyle/heart-health/cardiovascular-diseases/high-blood-pressure-when-exercising.html
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https://www.omron-healthcare.com/eu/health-and-lifestyle/heart-health/cardiovascular-diseases/high-blood-pressure-when-exercising.html
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84
https://www.premiumtimesng.com/health/health-news/268801-world-hypertension-day-be-active-do-exercise-to-avoid-disease-experts.html
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https://www.premiumtimesng.com/health/health-news/268801-world-hypertension-day-be-active-do-exercise-to-avoid-disease-experts.html
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85
https://paulogentil.com/pdf/Training%20effects%20of%20short%20and%20long%20bouts%20of%20brisk%20walking%20in%20sedentary%20women.pdf
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https://paulogentil.com/pdf/Training%20effects%20of%20short%20and%20long%20bouts%20of%20brisk%20walking%20in%20sedentary%20women.pdf
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86
https://www.health.ny.gov/diseases/chronic/cvd.htm
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https://www.health.ny.gov/diseases/chronic/cvd.htm
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87
https://www.fit19.com/blog/4-best-exercises-to-lower-blood-pressure
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https://www.fit19.com/blog/4-best-exercises-to-lower-blood-pressure
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88
https://www.associatesinnephrologypc.com/2020/08/13/exercises-for-patients-with-hypertension/
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89
https://www.chp.gov.hk/archive/epp/files/DoctorsHanbook_ch7.pdf
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90
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91
https://www.cbsnews.com/news/walking-may-be-just-as-effective-as-running-for-bringing-heart-benefits/
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92
https://www.lybrate.com/topic/high-blood-pressure-and-exercise/121a81c5d2fdf5c13f33cfe14d8edf77
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93
https://www.medscape.com/viewarticle/909675
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https://www.medscape.com/viewarticle/909675
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94
https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/january/lower-blood-pressure-naturally
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95
https://ejournal.poltekkes-smg.ac.id/ojs/index.php/MANR/article/view/4066
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