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1 Effect of broccoli sprouts on thyroid function, haematological ...
https://pubmed.ncbi.nlm.nih.gov/29080462/
Broccoli sprouts may exert a negative influence on thyroid function as they are a rich source of glucosinolates, in particular glucoraphanin.
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2 Effect of broccoli sprouts on thyroid function, haematological ...
https://www.sciencedirect.com/science/article/pii/S0753332217343512
In animals with hypothyroidism, broccoli sprouts were found to exert a beneficial influence on the antioxidant balance of the thyroid gland. In comparison to ...
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3 Sulforaphane and isothiocyanate goitrogen concerns
https://www.foundmyfitness.com/episodes/sulforaphane-and-isothiocyanate-goitrogen-concerns-rhonda-patrick
Broccoli sprouts are concentrated sources of sulforaphane, a type of isothiocyanate. Damaging broccoli sprouts – when chewing, chopping, ...
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4 Myths About Diet and Your Thyroid | Northwestern Medicine
https://www.nm.org/healthbeat/healthy-tips/nutrition/myths-about-diet-and-thyroid
Cruciferous vegetables, which include broccoli, cauliflower, Brussels sprouts and kale, have been thought to interfere with how your thyroid uses iodine.
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5 Do You Need to Give Up Cruciferous Veggies When You ...
https://www.everydayhealth.com/hs/hypothyroidism/do-you-need-to-avoid-cruciferous-vegetables/
If you have hypothyroidism (underactive thyroid), you may have been told to avoid cruciferous vegetables — such as kale, cauliflower, broccoli, ...
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6 Cruciferous Vegetables and Thyroid Function | Cell-Logic
https://cell-logic.com.au/wp-content/uploads/2021/04/Cell-Logic-Cruciferous-Vegetables-Thyroid-Function-v2.pdf
If broccoli or the other crucifers are cooked, the myrosinase enzyme is destroyed and the goitrins aren't produced. BROCCOLI SPROUTS ARE NON-GOITROGENIC Of the ...
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7 Why You Should Still Eat Cruciferous Vegetables, Even ...
https://www.therealisticholistic.com/blog/cruciferous-vegetables-thyroid-disease
As a bonus, the broccoli sprouts provided a protective effect on the thyroid in both the sufladimethoxine-treated rats and severely iodine ...
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8 Should thyroid patients consume cruciferous vegetables ...
https://indianexpress.com/article/lifestyle/health/cruciferous-vegetables-cauliflower-cabbage-thyroid-7844039/
Cruciferous vegetables, namely broccoli, cauliflower, cabbage, brussels sprouts, mustard greens, turnips, and kale are often not prescribed ...
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9 Animals in Iodine Deficiency or Sulfadimethoxine Models of ...
https://link.springer.com/article/10.1007/s12011-019-01694-7
Our previous study on broccoli sprouts confirmed that the sprouts did not adversely affect the thyroid function and may have even had a ...
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10 Cruciferous Vegetables and Thyroid Disease - The Paleo Mom
https://www.thepaleomom.com/goitrogens-cruciferous-vegetables-thyroid-disease/
Animal studies show that supplementation with broccoli or rutabaga sprouts reduces inflammation and oxidative stress in the thyroid, ...
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11 Thyroid and broccoli: perfectly safe - Scientific Wellness
https://www.scientificwellness.com/blog-view/thyroid-and-broccoli-perfectly-safe--563
People worried about broccoli and other vegetables in the brassica family can safely consume them as they do not cause hypothyroidism or ...
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12 Broccoli sprout beverage is safe for thyroid hormonal and ...
https://jhu.pure.elsevier.com/en/publications/broccoli-sprout-beverage-is-safe-for-thyroid-hormonal-and-autoimm
Sulforaphane is a redox-active natural product present in cruciferous vegetables like broccoli. Broccoli sprout-derived products are promising agents for ...
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13 Hashimoto's and Diet - Girls Gone Strong
https://www.girlsgonestrong.com/blog/articles/hashimotos-and-diet-what-to-eat-and-what-to-avoid/
The reason broccoli, and other Brassica veggies, make the thyroid no-no list is because they contain compounds called goitrogens, which can affect thyroid's ...
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14 Effect of broccoli sprouts on thyroid ... - Semantic Scholar
https://www.semanticscholar.org/paper/Effect-of-broccoli-sprouts-on-thyroid-function%2C-and-Pa%C5%9Bko-Kro%C5%9Bniak/95d003489de05fc9c48b983826fe51d8120b0a24
Effect of broccoli sprouts on thyroid function, haematological, biochemical, and immunological parameters in rats with thyroid imbalance. @article{ ...
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15 The Truth About Cruciferous Vegetables and Your Thyroid
https://hormonesbalance.com/articles/truth-cruciferous-thyroid-not-think/
There is no evidence that cruciferous vegetables slow down or “kill the thyroid.” Unfortunately, there are many health bloggers who don't fact- ...
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16 Goitrogenic Foods - Health Aspects and Thyroid Health
https://chriskresser.com/heres-what-you-should-know-about-goitrogenic-foods-and-thyroid-health/
Goitrogenic foods like cabbage, cauliflower, kale, and broccoli, can cause swelling of the thyroid gland. Eating these things occasionally may not cause a ...
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17 What Are Broccoli Sprouts? Nutrients, Benefits, and Recipes
https://www.healthline.com/nutrition/broccoli-sprouts
This means that eating excessive amounts of broccoli sprouts has the potential to alter your thyroid function and increase the risk of ...
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18 Effect of broccoli sprouts on thyroid function, haematological ...
https://daneshyari.com/article/preview/8526219.pdf
and immunological parameters in rats with thyroid imbalance ... imals with hypothyroidism, broccoli sprouts were found to exert a beneficial influence on ...
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19 Can what you eat really damage your thyroid?
https://drhoffman.com/article/can-what-you-eat-really-damage-your-thyroid/
According to a recent review, the consumption of typical servings of raw commercial broccoli, Chinese cabbage, bok choy, or broccoli rabe ...
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20 Mayo Clinic Q and A: Hypothyroidism, spinach and kale
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-hypothyroidism-spinach-and-kale/
Concern surrounding the impact of spinach, kale and other similar vegetables — including broccoli, broccoli rabe, turnips, Brussels sprouts, ...
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21 Cruciferous Vegetables & Your Thyroid
https://dnhc.ca/blog/cruciferous-vegetables-your-thyroid
Another rat study performed in 2018 looked at the effects of a diet consisting of 7% freeze-dried broccoli sprouts on the same three groups. The ...
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22 Hypothyroid/Hashimoto's and Broccoli (Is There a ... - YouTube
https://www.youtube.com/watch?v=6jJuL7H3vl4
Oct 14, 2017
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23 Goitrogens, Thyroid Disease, and Your Diet - Verywell Health
https://www.verywellhealth.com/thyroid-disease-goitrogens-diet-3233164
Cruciferous vegetables and other foods can affect your thyroid ... Brussels sprouts; Cabbage; Canola; Cauliflower; Chinese Broccoli ...
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24 Are Cruciferous Vegetables Impacting your Thyroid Gland?
https://www.courtneyholmbergnd.ca/blog/cruciferous-vegetables-impacting-your-thyroid-gland
It was also noted that the consumption of the sprouts helped reduce oxidative stress on the thyroid. In both sets of test subjects, the ...
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25 Are Cruciferous Vegetables Bad for Thyroid? - Wellness Mama
https://wellnessmama.com/health/thyroid-problems-cruciferous-vegetables/
The problem with cruciferous veggies is that they contain goitrogens, which are substances that affect the thyroid gland. Specifically, ...
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26 Definition of broccoli sprout extract - NCI Dictionary of Cancer ...
https://www.cancer.gov/publications/dictionaries/cancer-terms/def/broccoli-sprout-extract
A substance being studied in the prevention of cancer. Broccoli sprout extract comes from newly sprouted broccoli. It causes cells to make enzymes that may ...
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27 Broccoli sprout beverage is safe for thyroid hormonal and ...
https://agris.fao.org/agris-search/search.do?recordID=US201900108578
Broccoli sprout beverage is safe for thyroid hormonal and autoimmune status: Results of a 12-week randomized trial [2019].
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28 Cruciferous Vegetables | Linus Pauling Institute
https://lpi.oregonstate.edu/mic/food-beverages/cruciferous-vegetables
One study in humans found that the consumption of 150 g/day (5 oz/day) of cooked Brussels sprouts for four weeks had no adverse effects on thyroid function (56) ...
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29 News Update: Can Kale Cause Hypothyroidism?
https://www.endocrineweb.com/conditions/hypothyroidism/news-update-can-kale-cause-hypothyroidism
In fact, all cruciferous vegetables like kale are considered goitrogenic, including arugula, bok choy, broccoli, brussel sprouts, cabbage, cauliflower, ...
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30 Goitrogenic Foods and Thyroid Health - Kresser Institute
https://kresserinstitute.com/goitrogenic-foods-and-thyroid-health/
Foods that have been identified as goitrogenic include cruciferous vegetables such as bok choy, broccoli, brussels sprouts, cabbage, canola, ...
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31 Do cruciferous vegetables or soybeans harm the thyroid?
https://www.drfuhrman.com/blog/130/do-cruciferous-vegetables-or-soybeans-harm-the-thyroid
Similarly, taking a broccoli sprout extract supplement every 8 hours for 7 days did not affect thyroid function measures in healthy adults.
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32 How Goitrogens Affect Hashimoto's - Dr. Izabella Wentz
https://thyroidpharmacist.com/articles/what-are-goitrogens-and-do-they-matter-with-hashimotos/
Delicious and healthy vegetables belonging to the cruciferous vegetables family are packed with nutrition. For example, cabbage, broccoli, ...
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33 Goitrogens in Hypothyroidism - Dr. Megan Boucher, ND
https://meganbouchernd.com/goitrogens-hypothyroidism/
You eat a large amount of raw Brassica vegetables on a regular basis. (This is particularly true for Brussels Sprouts, which contain higher ...
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34 Are Dietary Goitrogens Really Something to Avoid?
https://deannaminich.com/are-dietary-goitrogens-really-something-to-avoid/
Glucosinolates are dietary goitrogens found in the brassica family (e.g., kale, broccoli, Brussels sprouts, cabbage) as well as other plant ...
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35 Is Eating Broccoli Slowing My Metabolism? - Oprah.com
https://www.oprah.com/health/is-eating-broccoli-slowing-my-metabolism
Q: I've read that goitrogens in broccoli can interfere with my thyroid. ... goitrogens: broccoli, soybeans, spinach, cauliflower, Brussels sprouts, peanuts, ...
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36 11 Foods for Thyroid Health—And 3 To Avoid
https://www.health.com/food/the-best-and-worst-foods-for-your-thyroid
Do a little Googling, and you might turn up a page claiming that cruciferous vegetables (think: broccoli, cauliflower, kale, Brussels sprouts) ...
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37 Best and Worst Foods For Your Thyroid - Marion Gluck
https://www.mariongluckclinic.com/blog/best-worst-foods-for-your-thyroid.html
Although there are some differing opinions on this one, the general consensus is that vegetables such as broccoli, cabbage and Brussel sprouts could be harmful ...
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38 Foods that can affect thyroid function. Goitrogenic ... - Facebook
https://m.facebook.com/thyroiduk/posts/foods-that-can-affect-thyroid-functiongoitrogenic-foods-brussels-sprouts-rutabag/1455345417863350/
Foods that can affect thyroid function. Goitrogenic Foods - Brussels sprouts, rutabaga, turnips, cauliflower, cabbage and kale - Almonds, peanuts and...
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39 8 Best Foods for Thyroid Patients - PharmEasy
https://pharmeasy.in/blog/8-best-foods-for-thyroid/
These vegetables include those like broccoli, cauliflower and kale and they are assumed to interfere with how your thyroid uses iodine as it ...
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40 Hypothyroid and the Broccoli Scare - The Blood Code
https://thebloodcode.com/hypothyroid-broccoli-scare/
Cruciferous vegetables and hypothyroid: There are foods that have ... such as broccoli, cauliflower, Brussels sprouts, bok choy, broccolini, ...
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41 Kale and Biotin Can Interfere with Thyroid Function and Lab ...
https://boisenaturalhealth.com/kale-and-biotin-can-interfere-with-thyroid-function-and-lab-reports/
Kale and Other Cruciferous Veggies. Kale is a cruciferous vegetable related to other well-known healthy veggies such as broccoli, Brussels sprouts, and cabbage.
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42 What are the best foods to help your thyroid? - Everlywell
https://www.everlywell.com/blog/thyroid/foods-to-help-thyroid/
Cruciferous vegetables, such as kale, Brussels sprouts, radishes, and cauliflower. Also known as goitrogenic foods (foods that can help lower ...
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43 Is Broccoli Bad for the Thyroid? - Lakeside Natural Medicine
https://lakesidenaturalmedicine.com/blog/is-broccoli-bad-for-the-thyroid/
Cruciferous vegetables, such as cauliflower, kale, cabbage, brussel sprouts, collard greens, and broccoli, are packed full of nutrients.
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44 Hypothyroidism: Foods to eat and avoid - Medical News Today
https://www.medicalnewstoday.com/articles/324819
However, in regular amounts, vegetables that contain goitrogens, such as broccoli and bok choy, are beneficial for overall health and do not interfere with ...
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45 Are anti-nutrients harmful? | The Nutrition Source
https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/
Glucosinolates and goitrogens in cruciferous vegetables (broccoli, Brussels sprouts, cabbage, kale)—can prevent the absorption of iodine, which may then ...
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46 Hypothyroidism Symptoms, Causes and Diet - Dr. Axe
https://draxe.com/health/hypothyroidism-symptoms-causes-diet/
Goitrogen foods: People with hypothyroidism may want to stay away from eating large amounts of raw Brassica vegetables like broccoli, ...
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47 Cruciferous Vegetables and Hypothyroidism
https://thyroidproblemsdoctor.com/cruciferous-vegetables-hypothyroidism/
Do Cruciferous Vegetables Cause Thyroid Problems? Cruciferous vegetables do not disrupt thyroid hormone production, and are really important ...
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48 Helpful Foods for a Hypothyroidism Diet - Abbott India
https://www.abbott.in/corpnewsroom/nutrition-health-and-wellness/helpful-foods-for-a-hypothyroidism-diet.html
However, cruciferous vegetables — such as broccoli, cabbage, spinach, kale, cauliflower and Brussels sprouts — contain natural chemicals called ...
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49 Cruciferous Vegetables Bad For Your Thyroid Myth or Truth
https://naturalhealthrising.com/cruciferous-vegetables-bad-for-thyroid-myth-or-truth/
I bet you've heard this before…. “Don't eat broccoli, cabbage, Brussel sprouts, or other cruciferous vegetables because they are goitrogens and ...
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50 Are Raw Foods a Problem for Thyroid Conditions? - Dr. Weil
https://www.drweil.com/diet-nutrition/food-safety/are-raw-foods-a-problem-for-thyroid-conditions/
Some foods, especially cruciferous vegetables (cabbage, kale, Brussels sprouts, broccoli, and cauliflower), contain natural goitrogens, chemicals that cause ...
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51 Goitrogens - Functional Nutrition Library
https://www.functionalnutritionlibrary.com/goitrogens/
One study found collard greens, brussels sprouts, and Russian kale might have enough goitrogens to reduce thyroid function, but not broccoli, broccoli rabe, ...
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52 Are Cruciferous Vegetables bad for Thyroid Patients ...
https://www.drbrahma.com/thyroid-patients-should-avoid-cruciferous-vegetables-what-an-ayurvedic-doctor-says/
This in turn affects the production of thyroid hormones. Cruciferous vegetables include cauliflower, broccoli, cabbage, and Brussels sprouts.
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53 Hypothyroidism Information | Mount Sinai - New York
https://www.mountsinai.org/health-library/condition/hypothyroidism
Avoid overconsuming foods that can potentially interfere with thyroid function, including broccoli, cabbage, brussels sprouts, cauliflower, kale, spinach, ...
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54 Thyroid Health and Cruciferous Vegetables | In2GREAT
https://in2greatkc.com/thyroid-health-and-cruciferous-vegetables/
Here is a list of which veggies we are talking about: Bok Choy; Broccoli; Brussels Sprouts; Cabbage; Cauliflower; Collard greens; Kale; Kolrabi; Mustard greens ...
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55 Do Cruciferous Vegetables Cause Thyroid Problems?
https://www.amymyersmd.com/article/cruciferous-vegetables-cause-hashimotos/
Broccoli; Kale; Arugula; Cabbage; Radish; Horseradish; Watercress; Brussels sprouts; Cauliflower; Turnip; Rutabaga; Mustard; Wasabi. Cruciferous ...
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56 Concentrations of thiocyanate and goitrin in human plasma ...
https://academic.oup.com/nutritionreviews/article-abstract/74/4/248/1807251
Collards, Brussels sprouts, and some Russian kale (Brassica napus) contain ... goitrin to potentially decrease iodine uptake by the thyroid.
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57 Cruciferous Vegetables And Hypothyroidism: To Eat Or Not To ...
https://www.palomahealth.com/learn/cruciferous-vegetables-hypothyroidism
Broccoli; Bok choy; Cauliflower; Cabbage; Brussels sprouts; Kale; Arugula; Collard greens; Mustard greens; Turnips. Goitrogens are also in other ...
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58 Do You Really Need to Avoid Thyroid-Thwarting Foods?
https://www.wilsonssyndrome.com/really-need-avoid-thyroid-thwarting-foods/
Cruciferous vegetables (cabbage, Brussels sprouts, broccoli, kale, cauliflower, turnips, bok choy and others) are generally considered super-healthy foods.
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59 Cruciferous Veggies and Hypothyroidism - Blog
https://www.personanutrition.com/blog/cruciferous-veggies-and-hypothyroidism/
Brussel sprouts, broccoli, cabbage, turnips, radishes, among others are vegetables that belong to a family of plants called Cruciferae, ...
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60 Influence of brassica sprouts on short chain fatty acids ...
https://ruj.uj.edu.pl/xmlui/bitstream/handle/item/256807/dobrowolska-iwanek_et-al_influence_of_brassica_sprouts_on_short_chain_fatty_acids_concentration_2019.odt?sequence=2&isAllowed=y
with hypothyroidism and bacterial overgrowth in ... Keywords: broccoli sprouts; thyroid dysfunction; brassica vegetables; short-chain fatty acids; ...
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61 Sprouts & Microgreens - Medical Medium
https://www.medicalmedium.com/blog/sprouts-microgreens
Strong in flavor with a bit of bite, broccoli sprouts are wonderful to ... cortisol production and regulating thyroid hormone production.
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62 The Dark Side Of Kale (And How To Eat Around It) - WBUR
https://www.wbur.org/news/2014/01/10/the-dark-side-of-kale-and-how-to-eat-around-it
The trouble with kale (think thyroid) and how to minimize potential ... followed by broccoli, cauliflower, cabbage, Brussels sprouts and ...
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63 5 Foods that Can Cause Hypothyroidism | Psychology Today
https://www.psychologytoday.com/us/blog/diagnosis-diet/201909/5-foods-can-cause-hypothyroidism
All cruciferous vegetables such as broccoli, cauliflower, kale, and brussel sprouts contain thiocyanates. Therefore excessive consumption— ...
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64 Hypothyroidism and Goitrogens - Joe Cross
https://www.rebootwithjoe.com/hyperthyroidism-and-goitrogens/
So it is suggested to avoid consuming LARGE amounts of RAW cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts, bok choy, broccolini, ...
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65 The best diet for hypothyroidism - SingleCare
https://www.singlecare.com/blog/hypothyroidism-diet/
There's no magic food for hypothyroidism, but healthy eating may ... broccoli, kale, Brussels sprouts, cauliflower, and spinach, per Morey.
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66 Goitrogenic Foods and Thyroid Health
https://www.womenshealthnetwork.com/thyroid-health/goitrogenic-foods-thyroid-health/
These compounds are primarily found in cruciferous vegetables, such as cabbage, Brussels sprouts, broccoli, broccolini, cauliflower, ...
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67 Hypothyroidism: Foods To Avoid If You Suffer From ...
https://www.ndtv.com/health/hypothyroidism-foods-to-avoid-if-you-suffer-from-hypothyroidism-2959433
These include cauliflower, kale, lettuce, broccoli, Brussels sprouts, cabbage, and so on. Although cruciferous vegetables are full of ...
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68 How your diet could affect your thyroid
https://alaskaregional.com/blog/entry/how-your-diet-could-affect-your-thyroid
... hypothyroidism, however, there is no need to avoid eating these foods, which include cabbage, cauliflower, broccoli, Brussels sprouts, ...
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69 Can the Right Diet Help Your Hypothyroidism? - HealthCentral
https://www.healthcentral.com/article/which-foods-are-bad-for-thyroid-patients
... since they can inhibit your body's ability to use iodine, she says. You'll find goitrogens in: Bok choy. Broccoli. Brussels sprouts.
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70 Foods that Help or Hurt Your Thyroid - WebMD
https://www.webmd.com/women/ss/slideshow-foods-thyroid
What you eat can affect how your thyroid works. ... the case (in varying degrees) for cabbage, broccoli, cauliflower, and Brussels sprouts.
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71 Is broccoli good for hypothyroidism? - Interview Area
https://www.interviewarea.com/frequently-asked-questions/is-broccoli-good-for-hypothyroidism
In animals with hypothyroidism, broccoli sprouts were found to exert a beneficial influence on the antioxidant balance of the thyroid gland. In comparison.
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72 When healthy foods turn toxic | MDLinx
https://www.mdlinx.com/article/when-healthy-foods-turn-toxic/lfc-3794
This family of vegetables includes broccoli, Brussels sprouts, kale, ... and goitrins may contribute to the development of hypothyroidism.
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73 Which One is Really Shutting Down Your Thyroid
https://betterbydrbrooke.com/which-one-is-really-shutting-down-your-thyroid-the-broccoli-or-the-bagel/
The reason broccoli, Brussel sprouts and other Brassica family veggies make the thyroid no-no list is because they contain compounds called ...
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74 Food Bites with Dr. Hyman - Crucifers and Thyroid
https://drhyman.com/blog/2015/06/10/food-bites-with-dr-hyman-crucifers-and-thyroid/
Emilia A asks: Should I avoid foods like broccoli and kale if I have ... sprouts, radish or cabbage are the trigger for their hypothyroid or ...
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75 The Dangers Of Consuming Cruciferous Vegetables, How ...
https://www.amazon.com/Consuming-Cruciferous-Vegetables-Hypothyroidism-Goitrogen/dp/B08P29GRSW
Having an underactive thyroid can be devastating to the individual's overall health. Cruciferous vegetables include “arugula, bok choy, broccoli, Brussels ...
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76 CPE Monthly: Cruciferous Vegetables - Today's Dietitian
https://www.todaysdietitian.com/newarchives/JJ20p46.shtml
Cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts, arugula, ... particularly those related to thyroid health and digestion.
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77 Hypothyroidism - 5 Foods You Should Avoid - By Dt. Radhika
https://www.lybrate.com/topic/hypothyroidism-5-foods-you-should-avoid/f70029fa9de00fc0652fbc22cda11b8f
This includes vegetables such as cabbage, bok choi, kale, sprouts, and broccoli. These vegetables restrict the thyroid's ability to absorb iodine which in ...
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78 Foods To Avoid If I Have Hypothyroidism - PatientsEngage
https://www.patientsengage.com/healthy-living/should-i-avoid-cabbage-if-i-have-hypothyroidism
Broccoli and bak choy are healthy foods, but they also contain goitrogens. ... Chinese cabbage, cauliflower, broccoli, brussels sprouts, bak choy, kale, ...
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79 Broccoli Sprouts Benefits & How to Grow Broccoli Sprouts
https://www.nutriplanet.org/2022/04/broccoli-sprouts-benefits-how-to-grow/
Eating excessive amounts of broccoli sprouts has the potential to alter your thyroid function and increase the risk of hypothyroidism. [3].
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80 Cruciferous Vegetables: Cancer Killer or Thyroid Killer?
https://www.bensnaturalhealth.com/blog/cruciferous-vegetables-2/
Studies are confirming that broccoli does not alter the levels of thyrotrophic hormones. Quite the opposite, because broccoli and broccoli ...
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81 Thyroid Diet: Foods To Eat For Hypothyroidism ... - Stylecraze
https://www.stylecraze.com/articles/diet-for-thyroid-patients-foods-to-include-and-foods-to-avoid/
Legumes are rich in iodine and zinc and are gluten-free (19). You can consume lentils, beans, bean sprouts, chickpeas, etc. to boost your ...
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82 Low Iodine Diet | American Thyroid Association
https://www.thyroid.org/low-iodine-diet/
› low-iodine-diet
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83 Health Benefits of Broccoli Sprouts and How to Grow Them
https://cook2nourish.com/2020/04/health-benefits-of-broccoli-sprouts-and-how-to-grow-them.html
Broccoli sprouts contain extremely high levels of glucoraphanin, the glucosinolate precursor to the isothiocyanate sulforaphane. The sprouts contain between 10– ...
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84 Thyroid Diet And Nutrition | Experts Explain - Femhealth
https://www.femhealthproject.com/article/thyroid-diet-and-nutrition/
Iodine is used by the thyroid gland's cells to make the thyroid hormones (T3 and T4) ... Broccoli, cabbage, brussels sprouts, kale, turnips, cauliflower, ...
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85 The Truth About Thyroid Function and Cruciferous Vegetables
https://atlasdrugandnutrition.com/thyroid-function-cruciferous-vegetables/
broccoli; brussels sprouts; cauliflower; cabbage; bok choy. Your instincts may tell you that these vegetables are good for you, though. They are known ...
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86 Are You Avoiding Healthy Foods For Your Dog? - Monica Segal
https://www.monicasegal.com/wordpress/are-you-avoiding-healthy-foods-for-your-dog/
Cruciferous vegetables such as broccoli, kale, cauliflower, cabbage and Brussels sprouts are on the list of foods not to feed if the dog is ...
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87 Thyroid diet chart- Know what to eat and what to avoid
https://www.jeevamhealth.com/blog/thyroid-diet-chart
Cruciferous vegetables such as Broccoli and Brussel sprouts in a hypothyroidism diet can be consumed when cooked properly.
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88 Are Collard Greens OK for Low Thyroid?
https://healthyeating.sfgate.com/collard-greens-ok-low-thyroid-12293.html
The Linus Pauling Institute reports that one human study found that eating 5 ounces of cooked brussels sprouts for four weeks had no ill effects on thyroid ...
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89 Is it true that green veggies such as kale and brussel sprouts ...
https://www.quora.com/Is-it-true-that-green-veggies-such-as-kale-and-brussel-sprouts-are-bad-for-those-with-thyroid-issues
Kale, brussel sprouts, and other vegetables in the brassica family, such as broccoli and cabbage only are problematic for the thyroid when they are eaten ...
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90 Are Goitrogens Dangerous? How to Protect your Thyroid Gland
https://www.restartmed.com/goitrogens/
What are Goitrogens? (The Basics) · Brassica vegetables (2) (Broccoli, cabbage, kale, cauliflower, brussels sprouts, bok choy, etc.) · Peanuts ...
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91 Goitrogens and Your Thyroid - Living Well Dallas
https://www.livingwelldallas.com/functional-medicine/goitrogens-and-your-thyroid/
Bok Choy; Broccoli; Brussel sprouts; Cabbage; Cauliflower; Kohlrabi; Mustard and Mustard greens; Yucca/Cassava. Goitrogenic activity can be identified ...
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92 Broccoli Sprout Powder (Benefits & How to Use)
https://www.cleaneatingkitchen.com/broccoli-sprout-powder/
This is because broccoli sprouts contain goitrogens – compounds that disrupt the normal function of the thyroid gland. Still, the risk seems to ...
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93 Natural Hypothyroidism Treatment Diet
https://www.drlamcoaching.com/diet/thyroid-diet/natural-hypothyroidism-treatment-diet/
Cruciferous vegetables - Cruciferous vegetables include broccoli, spinach, cabbage, Brussels sprouts, cauliflower, and kale. These vegetables can interfere with ...
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94 Eating Raw Kale and Other Cruciferous Vegetables Might Be ...
https://www.securemedical.com/telemedicine/eating-raw-kale-and-other-cruciferous-vegetables-might-be-dangerous-to-your-health/
These include broccoli, cauliflower, cabbage, Brussels sprouts and many ... very high intakes of cruciferous vegetables can lead to hypothyroidism that is a ...
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95 Thyroid and Cruciferous Vegetables
https://drjeandoddspethealthresource.tumblr.com/post/103380207681/thyroid-goitrogens
Thyroid and Cruciferous Vegetables I am frequently asked about ... are found in cruciferous vegetables such as broccoli, brussels sprouts, ...
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