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Google Keyword Rankings for : workout 13.2 crossfit
1
“Open 13.2” WOD - WODwell
https://wodwell.com/wod/open-13-2/
2013 CrossFit Games Open WOD · AMRAP in 10 minutes · 5 Shoulder-to-Overheads (115/75 lb) · 10 Deadlifts (115/75 lb) · 15 Box Jumps (24/20 in).
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https://wodwell.com/wod/open-13-2/
2013 CrossFit Games Open WOD · AMRAP in 10 minutes · 5 Shoulder-to-Overheads (115/75 lb) · 10 Deadlifts (115/75 lb) · 15 Box Jumps (24/20 in).
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2
2013 - CrossFit Games
https://games.crossfit.com/workouts/open/2013
This is a classic CrossFit triplet of shoulder to overhead, deadlifts and box jumps. The weights and time cap are moderate, so this workout is more about pure ...
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https://games.crossfit.com/workouts/open/2013
This is a classic CrossFit triplet of shoulder to overhead, deadlifts and box jumps. The weights and time cap are moderate, so this workout is more about pure ...
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3
Open Workout 13.2 - Movement Standards with Julie Foucher
https://www.youtube.com/watch?v=j58AbG5ZBWY
The CrossFit Games - Workout 13.2Click here for complete description and standards:http://games.crossfit.com/workouts/the-open#tabs-2MEN ...
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https://www.youtube.com/watch?v=j58AbG5ZBWY
The CrossFit Games - Workout 13.2Click here for complete description and standards:http://games.crossfit.com/workouts/the-open#tabs-2MEN ...
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4
CrossFit Games Open 13.2 - WOD (Workouts) - WODCAT
https://wodcat.com/wod/games-workout-132
CrossFit Games Open 13.2 ; 5 Push Jerks - 115/75 lb ; 10 Deadlifts - 115/75 lb ; 15 Box Jump - 24/20 inches.
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https://wodcat.com/wod/games-workout-132
CrossFit Games Open 13.2 ; 5 Push Jerks - 115/75 lb ; 10 Deadlifts - 115/75 lb ; 15 Box Jump - 24/20 inches.
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5
crossfit open wod 13.2 - Pinterest
https://www.pinterest.com/pin/253116441529878076/
Crossfit · Crossfit Lifts · Crossfit Open · Crossfit Games · Crossfit Workouts · Fit Board Workouts · Cardio · Healthy Fitness · Fitness Body · Motivation ...
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https://www.pinterest.com/pin/253116441529878076/
Crossfit · Crossfit Lifts · Crossfit Open · Crossfit Games · Crossfit Workouts · Fit Board Workouts · Cardio · Healthy Fitness · Fitness Body · Motivation ...
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6
Open Workout 13.2 Preperation | 619
https://619sandiegopersonaltraining.com/open-workout-13-2-preperation
The 13.2 Open workout was posted last night. We have three movements to execute, shoulder to overhead, deadlifts and box jumps. There are a lot of areas of ...
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https://619sandiegopersonaltraining.com/open-workout-13-2-preperation
The 13.2 Open workout was posted last night. We have three movements to execute, shoulder to overhead, deadlifts and box jumps. There are a lot of areas of ...
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7
2013 CrossFit Open: Week 2 Review
https://www.therxreview.com/2013-crossfit-open-week-2-review/
Workout 13.2 is Now Over! (Photo: Andrew Lee). Well week two of the 2013 CrossFit Open is now officially over! After millions of snatches ...
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https://www.therxreview.com/2013-crossfit-open-week-2-review/
Workout 13.2 is Now Over! (Photo: Andrew Lee). Well week two of the 2013 CrossFit Open is now officially over! After millions of snatches ...
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8
CrossFit Games Open 13.2
https://www.snoridgecrossfit.com/crossfit-games-open-13-2/
Attention competitors: Post rounds/reps completed to the CrossFit ... Watch the Workout 13.2 Live Announcement on the CrossFit Games site.
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https://www.snoridgecrossfit.com/crossfit-games-open-13-2/
Attention competitors: Post rounds/reps completed to the CrossFit ... Watch the Workout 13.2 Live Announcement on the CrossFit Games site.
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9
13.2 - CrossFit Oakdale
https://cfoakdale.com/13-2/
13.2 was the second workout of 2013. At that time, I was “competing” in CrossFit. I qualified for the Northern California Regionals twice in ...
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https://cfoakdale.com/13-2/
13.2 was the second workout of 2013. At that time, I was “competing” in CrossFit. I qualified for the Northern California Regionals twice in ...
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10
The Truth Hurts: MF Tackles CrossFit Open WOD 13.2 [VIDEO]
https://www.mensjournal.com/health-fitness/truth-hurts-mf-tackles-crossfit-open-wod-132-video/
MF's social media manager Christopher Hunt will be tackling a new CrossFit Open workout each week in hopes of making the cut and gaining coveted entry.
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https://www.mensjournal.com/health-fitness/truth-hurts-mf-tackles-crossfit-open-wod-132-video/
MF's social media manager Christopher Hunt will be tackling a new CrossFit Open workout each week in hopes of making the cut and gaining coveted entry.
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11
CrossFit Open Workout 13.2
https://crossfitsouthbrooklyn.com/workout-of-the-day/2013/03/16/2013316crossfit-open-workout-132-html.html/
CrossFit Open Workout 13.2. Posted on Saturday, March 16, 2013. Complete as many rounds and reps as possible in 10 minutes of:
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https://crossfitsouthbrooklyn.com/workout-of-the-day/2013/03/16/2013316crossfit-open-workout-132-html.html/
CrossFit Open Workout 13.2. Posted on Saturday, March 16, 2013. Complete as many rounds and reps as possible in 10 minutes of:
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12
The CrossFit Games - Facebook
https://www.facebook.com/CrossFitGames/photos/a.192610977447435/510620788979784/?type=3
Open Workout 13.2 is: 10 minute AMRAP of: 5 Shoulder to overhead, 115 / 75 lbs 10 Deadlift, 115 / 75 lbs 15 Box jump, 24 / 20 inch PDF:...
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https://www.facebook.com/CrossFitGames/photos/a.192610977447435/510620788979784/?type=3
Open Workout 13.2 is: 10 minute AMRAP of: 5 Shoulder to overhead, 115 / 75 lbs 10 Deadlift, 115 / 75 lbs 15 Box jump, 24 / 20 inch PDF:...
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13
CFSBK's Diary: Hosting Workout 13.2 for the 2013 CrossFit ...
http://www.insidetheaffiliate.com/blog/2014/2/27/cfsbks-diary-hosting-workout-132-for-the-2013-crossfit-open.html
Last year, CFSBK hosted the live announcement, demonstration, and after party for Workout 13.2 of the 2013 CrossFit Open.
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http://www.insidetheaffiliate.com/blog/2014/2/27/cfsbks-diary-hosting-workout-132-for-the-2013-crossfit-open.html
Last year, CFSBK hosted the live announcement, demonstration, and after party for Workout 13.2 of the 2013 CrossFit Open.
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14
Patriots Functional Fitness Crossfit open workout 13.2 ...
https://www.starspangledcrossfit.com/workout-full-leaderboard/2138458/
Patriots Functional Fitness Crossfit open workout 13.2 Leaderboard ; 1st, Vince L · 8 Rounds ; 2nd, Patrick L · 7 + 17 ; 3rd, Evan R · 6 Rounds ; 4th, Leo R · 5 + 5 ...
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https://www.starspangledcrossfit.com/workout-full-leaderboard/2138458/
Patriots Functional Fitness Crossfit open workout 13.2 Leaderboard ; 1st, Vince L · 8 Rounds ; 2nd, Patrick L · 7 + 17 ; 3rd, Evan R · 6 Rounds ; 4th, Leo R · 5 + 5 ...
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15
WORKOUT 13.2 - Crossfit Pickering
https://crossfitpickering.com/2013/03/14/workout-132/
CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:115 pound Shoulder to overhead, 5 reps115 pound ...
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https://crossfitpickering.com/2013/03/14/workout-132/
CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:115 pound Shoulder to overhead, 5 reps115 pound ...
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16
CrossFit Games Open WOD 13.2
https://crossfitkentisland.com/crossfit-games-open-wod-13-2/
– 15 Box Jumps, 24/20 in. Check out the movement standards and other workout details here! Categories: Workouts ...
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https://crossfitkentisland.com/crossfit-games-open-wod-13-2/
– 15 Box Jumps, 24/20 in. Check out the movement standards and other workout details here! Categories: Workouts ...
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17
Tips for CrossFit Open 13.2 - Massage Athletica
https://www.massageathletica.com/tips-for-crossfit-open-13-2/
In my opinion box jumps are the most important exercise in 13.2. ... make up just over 50% of the total workout time for most athletes.
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https://www.massageathletica.com/tips-for-crossfit-open-13-2/
In my opinion box jumps are the most important exercise in 13.2. ... make up just over 50% of the total workout time for most athletes.
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18
CrossFit Open 13.2 Guide - btwb blog
https://btwb.blog/2013/03/14/crossfit-open-13-2-guide/
Workout 13.2 As many rounds as possible in 10 mins of: 5 Shoulder To Overhead 115/75 15 Deadlifts 115/75 9 Box Jumps 24in/20in CF Open Prep ...
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https://btwb.blog/2013/03/14/crossfit-open-13-2-guide/
Workout 13.2 As many rounds as possible in 10 mins of: 5 Shoulder To Overhead 115/75 15 Deadlifts 115/75 9 Box Jumps 24in/20in CF Open Prep ...
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19
All The CrossFit Open Workouts In One Place
https://www.crossfitchapelhill.com/crossfit-opens
Open Workout 13.2. AMRAP 10 mins 5 Shoulder to Overhead (Men: 115lbs, 52kg Women: 75lbs, 34kg) 10 Deadlifts (Men: 115lbs, 52kg Women: 75lbs, 34kg)
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https://www.crossfitchapelhill.com/crossfit-opens
Open Workout 13.2. AMRAP 10 mins 5 Shoulder to Overhead (Men: 115lbs, 52kg Women: 75lbs, 34kg) 10 Deadlifts (Men: 115lbs, 52kg Women: 75lbs, 34kg)
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20
CrossFit on Twitter: "Open Workout 13.2 is a 10 minute ...
https://twitter.com/CrossFit/status/311990343350505473
Conversation. CrossFit · @CrossFit. Open Workout 13.2 is a 10 minute AMRAP of shoulder to overhead, deadlifts, and box jumps: ...
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https://twitter.com/CrossFit/status/311990343350505473
Conversation. CrossFit · @CrossFit. Open Workout 13.2 is a 10 minute AMRAP of shoulder to overhead, deadlifts, and box jumps: ...
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21
Crossfit Games Open 13.2 & 15.5 Workout - WODconnect
https://www.wodconnect.com/workouts/crossfit-games-open-13-2-15-5
Workout 13.2 AMRAP in 10 minutes 5 Shoulder To Overheads (52/34kg) 10 Deadlifts (52/34kg) 15 Box Jumps (60/50cm) Rest 5 min, and then Workout 15.5 ...
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https://www.wodconnect.com/workouts/crossfit-games-open-13-2-15-5
Workout 13.2 AMRAP in 10 minutes 5 Shoulder To Overheads (52/34kg) 10 Deadlifts (52/34kg) 15 Box Jumps (60/50cm) Rest 5 min, and then Workout 15.5 ...
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22
All The CrossFit Games Open Workouts With Quick Tips (+PDF)
https://wodtimecalculator.com/blog/crossfit-games-open-workouts-quick-tips-pdf/
You can also download all WODs using the form below or generate random Open WOD. Random WOD from the list. Next Random WOD. Open 13.2. 10 Min ...
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https://wodtimecalculator.com/blog/crossfit-games-open-workouts-quick-tips-pdf/
You can also download all WODs using the form below or generate random Open WOD. Random WOD from the list. Next Random WOD. Open 13.2. 10 Min ...
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23
2013 CrossFit Open WorkOuts - Boxletes
https://www.boxletes.com/2013-open/
Jan 22, 2018 —
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https://www.boxletes.com/2013-open/
Jan 22, 2018 —
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24
The CrossFit Open Workout that will be repeated in 2014
https://physiodetective.com/so-which-crossfit-open-workout-will-be-repeated-in-2014/
Repeating 13.2 would allow those disqualified athletes an opportunity at redemption, and a way for CrossFit Headquarters to say we don't ...
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https://physiodetective.com/so-which-crossfit-open-workout-will-be-repeated-in-2014/
Repeating 13.2 would allow those disqualified athletes an opportunity at redemption, and a way for CrossFit Headquarters to say we don't ...
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25
How I went from 141 reps in 13.2 to 209 : r/crossfit - Reddit
https://www.reddit.com/r/crossfit/comments/1agnfy/how_i_went_from_141_reps_in_132_to_209/
I heavily advise pacing and time splits for these workouts. Unless you're elite balls to the wall will not yield the best result! Good luck.
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https://www.reddit.com/r/crossfit/comments/1agnfy/how_i_went_from_141_reps_in_132_to_209/
I heavily advise pacing and time splits for these workouts. Unless you're elite balls to the wall will not yield the best result! Good luck.
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26
Open WOD 13.2 TBA – CrossFit Southie | Exceptional Fitness
https://www.crossfitsouthie.com/open-wod-13-2-tba/
Immediately following the the workout(s) we will be having mimosas, some tequila, and a paleo potluck! After we have a few beverages we will make our way up to ...
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https://www.crossfitsouthie.com/open-wod-13-2-tba/
Immediately following the the workout(s) we will be having mimosas, some tequila, and a paleo potluck! After we have a few beverages we will make our way up to ...
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27
Para-Athlete Cleuton Nunes Attacks CrossFit Workout 13.2
https://breakingmuscle.com/para-athlete-cleuton-nunes-attacks-crossfit-workout-132/
Cleuton Nunes was determined to do CrossFit Open workout 13.2 as prescribed. Cleuton is also a double amputee, having lost his legs above the ...
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https://breakingmuscle.com/para-athlete-cleuton-nunes-attacks-crossfit-workout-132/
Cleuton Nunes was determined to do CrossFit Open workout 13.2 as prescribed. Cleuton is also a double amputee, having lost his legs above the ...
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28
CrossFit Open Workout 13.2 | Check out m… - Flickr
https://www.flickr.com/photos/jonathankfields/8580587833
CrossFit Open Workout 13.2 - Ballston CrossFit. Check out my website at www.FieldsFoto.com. Done. Show your appreciation with the gift of Flickr Pro.
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https://www.flickr.com/photos/jonathankfields/8580587833
CrossFit Open Workout 13.2 - Ballston CrossFit. Check out my website at www.FieldsFoto.com. Done. Show your appreciation with the gift of Flickr Pro.
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29
Deadlift – Box Jump! CrossFit Open 13.2 Workout | thefitfork.com
https://thefitfork.com/on-your-markt-get-set-press-deadlift-box-jump-crossfit-open-13-2-workout/
On your Mark, Get Set, Press – Deadlift – Box Jump! CrossFit Open 13.2 Workout ... Am I going to the CrossFit Games in 2013? Uh, no. But, just ...
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https://thefitfork.com/on-your-markt-get-set-press-deadlift-box-jump-crossfit-open-13-2-workout/
On your Mark, Get Set, Press – Deadlift – Box Jump! CrossFit Open 13.2 Workout ... Am I going to the CrossFit Games in 2013? Uh, no. But, just ...
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30
The Time I Sucked at CrossFit (Open Workout 13.2)
https://www.peanutbutterrunner.com/the-time-i-sucked-at-crossfit-open-workout-13-2/
I promised you weekly updates on the five CrossFit Open workouts and weekly updates I shall provide…even though this one is tough to write. I ...
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https://www.peanutbutterrunner.com/the-time-i-sucked-at-crossfit-open-workout-13-2/
I promised you weekly updates on the five CrossFit Open workouts and weekly updates I shall provide…even though this one is tough to write. I ...
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31
Open WOD 13.2 - Courage Fitness Durham
https://couragefitnessdurham.com/open-wod-13-2/
Courage Fitness Durham - The Best CrossFit Gym And Fitness Gym In Durham, NC. Open Menu ... Open WOD 13.2 ...
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https://couragefitnessdurham.com/open-wod-13-2/
Courage Fitness Durham - The Best CrossFit Gym And Fitness Gym In Durham, NC. Open Menu ... Open WOD 13.2 ...
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32
The CrossFit Open: A Comprehensive Guide To Its Past ...
https://www.boxrox.com/the-crossfit-open-a-comprehensive-guide-to-its-past-present-future/2/
Who Won the 2013 Open? Men: Rich Froning Jr. (USA) Women: Sam Briggs (UK). Sample Workout: 13.2 CrossFit Open Workout ...
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https://www.boxrox.com/the-crossfit-open-a-comprehensive-guide-to-its-past-present-future/2/
Who Won the 2013 Open? Men: Rich Froning Jr. (USA) Women: Sam Briggs (UK). Sample Workout: 13.2 CrossFit Open Workout ...
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33
Game's WOD 13.2 Strategy and Tips - CrossFit Assault
https://crossfitassault.wordpress.com/2013/03/14/games-wod-13-2-strategy-and-tips/
Hey folks - following are some good tips and advice on this week's Game's WOD from the pros at CrossFit Outlaw/The Outlaw Way.
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https://crossfitassault.wordpress.com/2013/03/14/games-wod-13-2-strategy-and-tips/
Hey folks - following are some good tips and advice on this week's Game's WOD from the pros at CrossFit Outlaw/The Outlaw Way.
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34
Blast From the Past (13.2) - Foundation CrossFit
http://www.foundationcrossfit.com/2017/10/blast-past-13-2/
CrossFit WOD for Friday 10/27. CGO 13.2. as many reps as possible in 10 minutes: 5 shoulder-to-overhead, 52/34kg 10 deadlifts, 52/34kg
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http://www.foundationcrossfit.com/2017/10/blast-past-13-2/
CrossFit WOD for Friday 10/27. CGO 13.2. as many reps as possible in 10 minutes: 5 shoulder-to-overhead, 52/34kg 10 deadlifts, 52/34kg
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35
Recap of Open WOD 13.2 (Attempt #1) - Carrots 'N' Cake
https://carrotsncake.com/recap-of-open-wod-13-2-attempt-1/
That workout sounds killer! I want to try CrossFit but I still feel so intimidated by it… Reply. She Rocks Fitness says: March ...
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https://carrotsncake.com/recap-of-open-wod-13-2-attempt-1/
That workout sounds killer! I want to try CrossFit but I still feel so intimidated by it… Reply. She Rocks Fitness says: March ...
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36
Sunday, March 9, 2014 - CrossFit Amplify
https://www.crossfitamplify.com/wod/2014/03/08/sunday-march-9-2014
Sunday Funday includes a take on Open WOD 13.2! REMINDERS CrossFit Open: We will complete the weekly workout each Friday as a gym WOD, ...
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https://www.crossfitamplify.com/wod/2014/03/08/sunday-march-9-2014
Sunday Funday includes a take on Open WOD 13.2! REMINDERS CrossFit Open: We will complete the weekly workout each Friday as a gym WOD, ...
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37
CrossFit Open Workout Repeats (2011 - Present)
https://morningchalkup.com/data/crossfit-open-workout-repeats-2011-present/
... chart tracks every movement ever programmed in a CrossFit Open workout in the RX division. ... CrossFit Games Stats HQ ... Deadlifts, 11.2, 13.2, 14.3 ...
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https://morningchalkup.com/data/crossfit-open-workout-repeats-2011-present/
... chart tracks every movement ever programmed in a CrossFit Open workout in the RX division. ... CrossFit Games Stats HQ ... Deadlifts, 11.2, 13.2, 14.3 ...
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38
CrossFit competition at 8th Day Gym: 4-foot-11 'pit bull ...
https://www.mlive.com/sports/grand-rapids/2013/03/photo_break_shes_411_tall_and.html
Alyssa Ritchey's CrossFit workout 13.2 ... GRAND RAPIDS, MI — CrossFit athlete Alyssa Ritchey stands on a 20-inch box to look her coach in ...
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https://www.mlive.com/sports/grand-rapids/2013/03/photo_break_shes_411_tall_and.html
Alyssa Ritchey's CrossFit workout 13.2 ... GRAND RAPIDS, MI — CrossFit athlete Alyssa Ritchey stands on a 20-inch box to look her coach in ...
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39
WODs Archives - Page 204 of 299 - Nashville, TN CrossFit
https://crossfitforte.com/category/wods/page/204/
CrossFit Games Open Workout 13.2. AMRAP in 10 minutes of: 5 Shoulder to Overhead (115 / 75) 10 Deadlifts (115 / 75) 15 Box Jumps (24 / 20).
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https://crossfitforte.com/category/wods/page/204/
CrossFit Games Open Workout 13.2. AMRAP in 10 minutes of: 5 Shoulder to Overhead (115 / 75) 10 Deadlifts (115 / 75) 15 Box Jumps (24 / 20).
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40
FringeSport Open Workout 13.2
https://www.fringesport.com/blogs/news/7500840-fringesport-open-workout-13-2
as scored by Dawn Cox of Flatland Crossfit, Lubbock Texas. My second attempt = 323. Connor Hanrahan. March 16, 2013. 286 ...
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https://www.fringesport.com/blogs/news/7500840-fringesport-open-workout-13-2
as scored by Dawn Cox of Flatland Crossfit, Lubbock Texas. My second attempt = 323. Connor Hanrahan. March 16, 2013. 286 ...
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41
W.O.D.3.15.13 - CrossFit KOP
https://aimeesfitnessblog.blogspot.com/2013/03/wod31513.html
For a downloadable PDF of the workout and score card, click here. CrossFit Games Open 13.2 workout instructions - [video]. Community Notes: We ...
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https://aimeesfitnessblog.blogspot.com/2013/03/wod31513.html
For a downloadable PDF of the workout and score card, click here. CrossFit Games Open 13.2 workout instructions - [video]. Community Notes: We ...
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42
Kettlebell 13.2lbs Training Crossfit Gym Ball Gym Workout Kett ...
https://www.ebay.com/itm/255625365355
KETTLEBELL 6KG CROSSFIT GYM BALL WORKOUT GYM WORKOUT KETT BELL FITNESS. Condition New. Shipped with DHL Express delivery 24/48 hours.
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https://www.ebay.com/itm/255625365355
KETTLEBELL 6KG CROSSFIT GYM BALL WORKOUT GYM WORKOUT KETT BELL FITNESS. Condition New. Shipped with DHL Express delivery 24/48 hours.
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43
Open 13.2 | CrossFit - Ma Box de Cross
https://maboxdecross.fr/wod/open-13-2
Aide : N'oubliez pas que la technique sur les deadlifts est primordiale ! Découvrez ici comment les effectuer correctement. Vidéo Workout 13.2.
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https://maboxdecross.fr/wod/open-13-2
Aide : N'oubliez pas que la technique sur les deadlifts est primordiale ! Découvrez ici comment les effectuer correctement. Vidéo Workout 13.2.
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44
Gavin Heselton – Page 40 – Crossfit Glasgow | Eat, Train, Sleep
https://www.crossfitglasgow.com/archives/author/gavin-heselton/page/40
Games Open WOD 13.2 Released Games Open workout 13.2 will be run as the WOD on Friday: all athletes are asked to turn up promptly to the class times and to ...
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https://www.crossfitglasgow.com/archives/author/gavin-heselton/page/40
Games Open WOD 13.2 Released Games Open workout 13.2 will be run as the WOD on Friday: all athletes are asked to turn up promptly to the class times and to ...
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45
11/15 Saturday Open WOD - True Spirit CrossFit & Yoga
https://www.truespiritcrossfit.com/workout-of-the-day/1115-saturday-open-wod
Today's Workout: CrossFit Open WOD 13.2. Complete as many rounds as possible in 10 mins of 5 Shoulder-to-Overheads 115/75 lbs
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https://www.truespiritcrossfit.com/workout-of-the-day/1115-saturday-open-wod
Today's Workout: CrossFit Open WOD 13.2. Complete as many rounds as possible in 10 mins of 5 Shoulder-to-Overheads 115/75 lbs
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46
Thursday 2016.12.01 - Solidarity CrossFit
https://solidaritycrossfit.com/workouts/thursday-2016-12-1/
Fitness: 5 x 1-3. 1B) Single Arm Dumbbell Row ... *This is essentially Open Workout 13.2. If 45% of your push jerk is more than 115/75#, ...
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https://solidaritycrossfit.com/workouts/thursday-2016-12-1/
Fitness: 5 x 1-3. 1B) Single Arm Dumbbell Row ... *This is essentially Open Workout 13.2. If 45% of your push jerk is more than 115/75#, ...
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47
Fitness Archives - Michael Girdley
https://girdley.com/category/fitness/
Tips for Crossfit Games Open WOD 13.2: Push press or jerk every rep. Sprint the Presses and deadlifts. Step ups, step ups, step ups on the box jumps.
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https://girdley.com/category/fitness/
Tips for Crossfit Games Open WOD 13.2: Push press or jerk every rep. Sprint the Presses and deadlifts. Step ups, step ups, step ups on the box jumps.
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48
Debbie Tyler - CrossFit Jolt
http://www.crossfitjolt.com/author/debbie/
5.14.21 Pre: 3 sets of 4-6 Ring Dips (or box dips) WOD: “Crossfit Bold ... 5.12.21 Pre: EMOM 6 minutes 1-3 Wall Walks WOD: Open Workout 13.2 ...
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http://www.crossfitjolt.com/author/debbie/
5.14.21 Pre: 3 sets of 4-6 Ring Dips (or box dips) WOD: “Crossfit Bold ... 5.12.21 Pre: EMOM 6 minutes 1-3 Wall Walks WOD: Open Workout 13.2 ...
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49
crossfit open 2013 - 13.2 - 2pm heat 2 (dj adikshun)
https://soundcloud.com/crossfit-wod-mixes/crossfit-open-2013-13-2-2pm
Stream CROSSFIT OPEN 2013 - 13.2 - 2PM HEAT 2 (DJ ADIKSHUN) by CrossFit WOD Mixes on desktop and mobile. Play over 265 million tracks for ...
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https://soundcloud.com/crossfit-wod-mixes/crossfit-open-2013-13-2-2pm
Stream CROSSFIT OPEN 2013 - 13.2 - 2PM HEAT 2 (DJ ADIKSHUN) by CrossFit WOD Mixes on desktop and mobile. Play over 265 million tracks for ...
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50
2013 Open Workout 13.2 - CrossFit Jyväskylä
https://crossfitjyvaskyla.fi/wod/2013-open-workout-13-2/
CrossFit Games 2013 Open Workouts. MEN – includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 10 minutes ...
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https://crossfitjyvaskyla.fi/wod/2013-open-workout-13-2/
CrossFit Games 2013 Open Workouts. MEN – includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 10 minutes ...
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51
Every Live CrossFit Games Open Announcement Ranked By ...
https://www.floelite.com/articles/5063154-every-live-crossfit-games-open-announcement-ranked-by-excitement
25. 13.2: Lindsey Valenzuela vs Annie Thorisdottir. The workout was short and aggressive, but it had three movements that were fast and wild to ...
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https://www.floelite.com/articles/5063154-every-live-crossfit-games-open-announcement-ranked-by-excitement
25. 13.2: Lindsey Valenzuela vs Annie Thorisdottir. The workout was short and aggressive, but it had three movements that were fast and wild to ...
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52
Wednesday, Feb. 17, 2016 - CrossFit Upcountry Maui
https://crossfitupcountrymaui.com/2016/02/16/wednesday-feb-17-2016/
C. CrossFit Games Open Workout 13.2. 10:00 AMRAP. 5 shoulder to overhead (115/75). 10 deadlifts (115/75). 15 box jumps (24/20). >> On-Ramp.
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https://crossfitupcountrymaui.com/2016/02/16/wednesday-feb-17-2016/
C. CrossFit Games Open Workout 13.2. 10:00 AMRAP. 5 shoulder to overhead (115/75). 10 deadlifts (115/75). 15 box jumps (24/20). >> On-Ramp.
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53
Workout of the Day (WOD) Archives | Page 230 of 264
https://www.noexcusescrossfit.com/category/workout-of-the-day-wod/page/230/
Posted on March 24, 2013 by NoExcusesCFAdmin - Workout of the Day (WOD) ... Spirit of the Games CrossFit Open 13.2: Carlos Gonzalez.
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https://www.noexcusescrossfit.com/category/workout-of-the-day-wod/page/230/
Posted on March 24, 2013 by NoExcusesCFAdmin - Workout of the Day (WOD) ... Spirit of the Games CrossFit Open 13.2: Carlos Gonzalez.
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54
2013 CrossFit Games Open WOD 13.3
http://www.divisionstcrossfit.com/2013/03/21/2013-crossfit-games-open-wod-13-3/
Just like walking up and down the box jumps from 13.2 last week, you're better off conserving energy over the long-er-ish haul.
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http://www.divisionstcrossfit.com/2013/03/21/2013-crossfit-games-open-wod-13-3/
Just like walking up and down the box jumps from 13.2 last week, you're better off conserving energy over the long-er-ish haul.
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55
Meet Honorary Invicti Matt Baird - Invictus Fitness
https://www.crossfitinvictus.com/blog/meet-honorary-invicti-matt-baird/
At last year's South East Regional, Matt Baird of CrossFit North Atlanta sat in ... But it is his continued success on Open Workout 13.2 that solidifies his ...
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https://www.crossfitinvictus.com/blog/meet-honorary-invicti-matt-baird/
At last year's South East Regional, Matt Baird of CrossFit North Atlanta sat in ... But it is his continued success on Open Workout 13.2 that solidifies his ...
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56
CrossFit Open Archives - Page 2 of 2 - Grassroots CrossFit
https://berkeley.grassrootscrossfit.com/category/crossfit-open/page/2/
For those of you without Facebook, here's the photo-documentation of Open workouts 13.2 and 13.3 (Sadly, we Read more…
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https://berkeley.grassrootscrossfit.com/category/crossfit-open/page/2/
For those of you without Facebook, here's the photo-documentation of Open workouts 13.2 and 13.3 (Sadly, we Read more…
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57
CrossFit Open Preparation: Training Your Way to the Top
https://www.trainheroic.com/blog/crossfit-open-preparation-training-your-way-to-the-top/
As the CrossFit Games Open approaches in less than a month, athletes across the world are attempting to peak their training to take a shot at Regionals, ...
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https://www.trainheroic.com/blog/crossfit-open-preparation-training-your-way-to-the-top/
As the CrossFit Games Open approaches in less than a month, athletes across the world are attempting to peak their training to take a shot at Regionals, ...
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58
Saturday, March 16, 2013 - Crossfit MPH
https://www.crossfitmph.com/2013/03/15/wod-160313/
This week's Open workout (13.2) is: as many rounds and repetitions as possible in 10 minutes: 5x shoulder-to-overhead @ 115/75-lbs.
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https://www.crossfitmph.com/2013/03/15/wod-160313/
This week's Open workout (13.2) is: as many rounds and repetitions as possible in 10 minutes: 5x shoulder-to-overhead @ 115/75-lbs.
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59
Ready For Whatever - Power & Grace Performance
https://powerandgraceperformance.com/ready-for-whatever/
Eric had an awesome idea of setting up a projector and computer for the live reveal of Crossfit's 13.2 Open workout and letting Jason compete against ...
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https://powerandgraceperformance.com/ready-for-whatever/
Eric had an awesome idea of setting up a projector and computer for the live reveal of Crossfit's 13.2 Open workout and letting Jason compete against ...
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60
The 2013 CrossFit Open WODs - Muscle & Fitness
https://www.muscleandfitness.com/routine/workouts/workout-routines/2013-crossfit-open-wods/
The Week 2 workout (also referred to as 13.2) contained box jumps, which recently had its movement standards changed. Previously, athletes were allowed to ...
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https://www.muscleandfitness.com/routine/workouts/workout-routines/2013-crossfit-open-wods/
The Week 2 workout (also referred to as 13.2) contained box jumps, which recently had its movement standards changed. Previously, athletes were allowed to ...
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61
CourtneySamway_13.2-2 - The Weeklings
https://theweeklings.com/elemay/2013/09/06/crossfit-nation/courtneysamway_13-2-2/
Courtney Samway, 2013 CrossFit Open, Workout 13.2, Boulder Mountain CrossFit, Hailey, Idaho. Image courtesy of CrossFit Inc.
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https://theweeklings.com/elemay/2013/09/06/crossfit-nation/courtneysamway_13-2-2/
Courtney Samway, 2013 CrossFit Open, Workout 13.2, Boulder Mountain CrossFit, Hailey, Idaho. Image courtesy of CrossFit Inc.
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62
Noah Ohlsen Talks CrossFit Open & Workout 22.1 - WHOOP
https://www.whoop.com/en-au/thelocker/noah-ohlsen-talks-crossfit-open-workout-22-1/
Noah Ohlsen, an 8x CrossFit Games athlete, shares his experience ... hit 13.2 and his heart rate peaked at 163 bpm during his 22.1 workout.
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https://www.whoop.com/en-au/thelocker/noah-ohlsen-talks-crossfit-open-workout-22-1/
Noah Ohlsen, an 8x CrossFit Games athlete, shares his experience ... hit 13.2 and his heart rate peaked at 163 bpm during his 22.1 workout.
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63
Predictors of CrossFit Open Performance - PMC - NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7404807/
Half of studies relating physiological fitness to CrossFit® ... Rectus femoris, 13.2 ± 4.3, 0.46, −0.26, 0.78 *, 0.30, 0.28, 0.31.
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7404807/
Half of studies relating physiological fitness to CrossFit® ... Rectus femoris, 13.2 ± 4.3, 0.46, −0.26, 0.78 *, 0.30, 0.28, 0.31.
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64
2013-03-10 - CrossFit Success
http://www.crossfitsuccess.com/2013_03_10_archive.html
WORKOUT 13.2. MEN - includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 10 minutes of:
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http://www.crossfitsuccess.com/2013_03_10_archive.html
WORKOUT 13.2. MEN - includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 10 minutes of:
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65
WOD Diary -Workout of the Day - Strand CrossFit in Townsville
https://strandcrossfit.com.au/category/wod/page/279/
Strength Thrusters (from Racks) 3-3-3-3-3 WOD- CrossFit Open 13.2 AMRAP 12 minutes 5 shoulder to overhead 10 Deadlifts 15 Box Jumps (24/20) RX:115/75 ...
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https://strandcrossfit.com.au/category/wod/page/279/
Strength Thrusters (from Racks) 3-3-3-3-3 WOD- CrossFit Open 13.2 AMRAP 12 minutes 5 shoulder to overhead 10 Deadlifts 15 Box Jumps (24/20) RX:115/75 ...
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66
115/80 Archives - Iron Hero CrossFit
https://ironherocrossfit.com/tag/11580/
MetCon (Partner WOD) For Time P1: 250m Row P2: ME Barbell Thrusters (115/80) ... to Find 10RM Push Press MetCon CrossFit Games Open WOD 13.2 10min AMRAP.
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https://ironherocrossfit.com/tag/11580/
MetCon (Partner WOD) For Time P1: 250m Row P2: ME Barbell Thrusters (115/80) ... to Find 10RM Push Press MetCon CrossFit Games Open WOD 13.2 10min AMRAP.
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67
The Foundry Intra-Gym Competition - Week 2
https://www.thefoundrychicago.com/the-foundry-intra-gym-competition-week-2/
CrossFit Games Open 13.2 WoD @ The Foundry. Andrew S. - 260. CrossFit Games Open 13.2 WoD @ The Foundry. Priscilla. CrossFit Games Open 13.2 ...
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https://www.thefoundrychicago.com/the-foundry-intra-gym-competition-week-2/
CrossFit Games Open 13.2 WoD @ The Foundry. Andrew S. - 260. CrossFit Games Open 13.2 WoD @ The Foundry. Priscilla. CrossFit Games Open 13.2 ...
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68
GRAND OPENING - CrossFit Cuspis
https://crossfitcuspis.com/grand-opening/
Workout of the Day CrossFit Games Open 13.2. Complete as many rounds and reps as possible in 10 minutes of: 5 Shoulder-to-overhead (115/75 lbs)
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https://crossfitcuspis.com/grand-opening/
Workout of the Day CrossFit Games Open 13.2. Complete as many rounds and reps as possible in 10 minutes of: 5 Shoulder-to-overhead (115/75 lbs)
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69
Journey through the CrossFit Open Competition (Pre ...
https://mattdever.com/journey-through-the-crossfit-open-competition-pre-competition-week-1-week-2
You can see all five of last year's workouts at the CrossFit site by ... The announcement of 13.2, the workout for week 2, made me regret training on ...
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https://mattdever.com/journey-through-the-crossfit-open-competition-pre-competition-week-1-week-2
You can see all five of last year's workouts at the CrossFit site by ... The announcement of 13.2, the workout for week 2, made me regret training on ...
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70
The CrossFit Games Open 13.4 Results and Standings
https://prototypetraining.com/the-crossfit-games-open-13-4-results-and-standings/
› the-crossfit-games-open...
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https://prototypetraining.com/the-crossfit-games-open-13-4-results-and-standings/
› the-crossfit-games-open...
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71
WOD – Page 90 - CrossFit Newmarket
https://crossfitnewmarket.co.nz/category/wod/page/90/
Thanks to you guys who threw down the workout ” Trish ” on Sunday. ... WOD. ” 13.2 “. AMRAP 10. 5 Shoulder To Overhead (50/35 kg ). 10 Deadlift.
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https://crossfitnewmarket.co.nz/category/wod/page/90/
Thanks to you guys who threw down the workout ” Trish ” on Sunday. ... WOD. ” 13.2 “. AMRAP 10. 5 Shoulder To Overhead (50/35 kg ). 10 Deadlift.
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72
Paradiso CrossFit Video Library
https://paradisocrossfit.com/video-library/
Paradiso CrossFit Video Library. Show all. Class Look Ins Everything is Everything Movement Demos Special Features Spotlights The Vault WOD Demos ...
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https://paradisocrossfit.com/video-library/
Paradiso CrossFit Video Library. Show all. Class Look Ins Everything is Everything Movement Demos Special Features Spotlights The Vault WOD Demos ...
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73
WOD - Page 175 of 222 - Beast River Fitness
https://beastriver.com/wod/page/175
Team with most cones up/down wins. Losing team does 5 burpee penalty. Weightlifting. Deadlift (5×3). Metcon. CrossFit Games Open 13.2 (AMRAP – Rounds and ...
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https://beastriver.com/wod/page/175
Team with most cones up/down wins. Losing team does 5 burpee penalty. Weightlifting. Deadlift (5×3). Metcon. CrossFit Games Open 13.2 (AMRAP – Rounds and ...
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74
March 2013 - BU CrossFit
http://www.bucrossfit.com/2013/03/
Boulder Mountain CrossFit, Workout 13.2. Watch the Workout 13.4 Live Announcement on the CrossFit Games site. "Meet Sara Wilkinson" CrossFit Journal video [wmv] ...
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http://www.bucrossfit.com/2013/03/
Boulder Mountain CrossFit, Workout 13.2. Watch the Workout 13.4 Live Announcement on the CrossFit Games site. "Meet Sara Wilkinson" CrossFit Journal video [wmv] ...
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75
Monday January 14, 2019 • High Intensity Fitness Training
https://crossfit128.com/2019/01/13/monday-january-14-2019/
The CrossFit Open is rapidly approaching! ... We will be treating this like a real Open workout. ... “Open Workout 13.2”. AMRAP 10.
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https://crossfit128.com/2019/01/13/monday-january-14-2019/
The CrossFit Open is rapidly approaching! ... We will be treating this like a real Open workout. ... “Open Workout 13.2”. AMRAP 10.
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76
deadlift — WOD | Tangletown Crossfit Gym
https://www.tangletowncrossfit.com/wod/tag/deadlift
WOD CrossFit Open 13.2. MEN - includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 10 minutes of:
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https://www.tangletowncrossfit.com/wod/tag/deadlift
WOD CrossFit Open 13.2. MEN - includes Masters Men up to 54 years old. Complete as many rounds and reps as possible in 10 minutes of:
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77
Week 5 of the 2013 CrossFit Open
https://ftxcrossfit.com/2013/03/
Our Specialty Classes for the next 5 weeks will all be the same – Weakness Clinic. Come on in and get some one-on-one training on your ...
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https://ftxcrossfit.com/2013/03/
Our Specialty Classes for the next 5 weeks will all be the same – Weakness Clinic. Come on in and get some one-on-one training on your ...
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78
Brittany (@fitbybritt) • Instagram photos and videos
https://www.instagram.com/fitbybritt/?hl=en
#crossfit #sleds #invictus #fitness #sunsoutgunsout #nike #reebok ... Workout 13.2 - Good luck crossfitters! #reebok #crossfit #workout #2013 #.
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https://www.instagram.com/fitbybritt/?hl=en
#crossfit #sleds #invictus #fitness #sunsoutgunsout #nike #reebok ... Workout 13.2 - Good luck crossfitters! #reebok #crossfit #workout #2013 #.
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79
13.2 Crossfit Games Open WOD
https://hannahashworth.tumblr.com/post/45504349815/132-crossfit-games-open-wod
13.2 Crossfit Games Open WOD 10min AMRAP 5 STOH 52.5/35kg 10 DL 52.5/35kg 15 Box Jumps 24/20” Did it this morning.
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https://hannahashworth.tumblr.com/post/45504349815/132-crossfit-games-open-wod
13.2 Crossfit Games Open WOD 10min AMRAP 5 STOH 52.5/35kg 10 DL 52.5/35kg 15 Box Jumps 24/20” Did it this morning.
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80
This Year's Repeat Open Workout: Only 4 Options Available
https://boxlifemagazine.com/this-years-repeat-open-workout-only-4-options-available/
The inaugural CrossFit Open kicked off in 2011, and in every proceeding year we have seen a workout repeated. In 2012 12.5 was a repeat of ...
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https://boxlifemagazine.com/this-years-repeat-open-workout-only-4-options-available/
The inaugural CrossFit Open kicked off in 2011, and in every proceeding year we have seen a workout repeated. In 2012 12.5 was a repeat of ...
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81
Oksana Slivenko CrossFit Games Open 2013 - All Things Gym
https://www.allthingsgym.com/oksana-slivenko-crossfit-open-games-2013/
After the first 2 workouts she is currently 14th in the European region, and 274th place overall. Klokov next?. Workout 13.1. as many reps as ...
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https://www.allthingsgym.com/oksana-slivenko-crossfit-open-games-2013/
After the first 2 workouts she is currently 14th in the European region, and 274th place overall. Klokov next?. Workout 13.1. as many reps as ...
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82
Thursday 3.14.13 March Birthday Celebration Workout
https://crossfitneverdoubt.com/thursday-3-14-13-march-birthday-celebration-workout/
CrossFit Never Doubt Health and Fitness ... Thursday 3.14.13 March Birthday Celebration Workout ... Used this as a warmup for 13.2!
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https://crossfitneverdoubt.com/thursday-3-14-13-march-birthday-celebration-workout/
CrossFit Never Doubt Health and Fitness ... Thursday 3.14.13 March Birthday Celebration Workout ... Used this as a warmup for 13.2!
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83
Crossfit Games & Events - The Masters Division
https://www.themastersdivision.com/crossfit-games/
“There is no other test of fitness…” The Crossfit Games are the ultimate test of Crossfit athletes to find the man and woman who will be named the “Fitness ...
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https://www.themastersdivision.com/crossfit-games/
“There is no other test of fitness…” The Crossfit Games are the ultimate test of Crossfit athletes to find the man and woman who will be named the “Fitness ...
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84
WOD | Wednesday Sep 16th, 4139 - CrossFit Paleolith
https://www.crossfit-paleolith.com/4139/
Open Workout 13.2. 10 MINUTE AMRAP 5 Shoulder to Overhead 115/75 10 Deadlift 115/75 15 Box Jumps 24/20. Extra Optional
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https://www.crossfit-paleolith.com/4139/
Open Workout 13.2. 10 MINUTE AMRAP 5 Shoulder to Overhead 115/75 10 Deadlift 115/75 15 Box Jumps 24/20. Extra Optional
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85
El workout 13.2 de los Open Crossfit Games
https://crossfitlibre.wordpress.com/2013/03/13/workout-13-2-open-crossfit-games/
El workout 13.2 consiste en hacer el máximo de rondas posible de estos ejercicios en 10 minutos: 5 repeticiones de shoulder to overhead ...
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https://crossfitlibre.wordpress.com/2013/03/13/workout-13-2-open-crossfit-games/
El workout 13.2 consiste en hacer el máximo de rondas posible de estos ejercicios en 10 minutos: 5 repeticiones de shoulder to overhead ...
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86
3/17/13 Congrats goes out to our AllStar athletes! Running ...
http://crossfitallstar.com/wod/2013/3/17/31713-congrats-goes-out-to-our-allstar-athletes-running-roll.html
Running, Roller Derby, and 13.2 ... does plyometirc work, light weight olympic weightlifting, agility work, and varied CrossFit workouts.
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http://crossfitallstar.com/wod/2013/3/17/31713-congrats-goes-out-to-our-allstar-athletes-running-roll.html
Running, Roller Derby, and 13.2 ... does plyometirc work, light weight olympic weightlifting, agility work, and varied CrossFit workouts.
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87
Wed, 03132013 - CrossFit Free
https://crossfitfree.com/wed-03132013/
Opens WOD 13.2 Announced tonight at 8:15p. There will be CFF Athletes performing the workout shortly there after.
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https://crossfitfree.com/wed-03132013/
Opens WOD 13.2 Announced tonight at 8:15p. There will be CFF Athletes performing the workout shortly there after.
→ Check Latest Keyword Rankings ←
88
Step-ups Are The Rage Games OPEN WOD 13.2
https://sweatrxmag.com/step-ups-are-the-rage-games-open-wod-13-2/
Step-ups Are The Rage Games OPEN WOD 13.2. SWEAT RX ... Guido Trinidad – on Family, Fitness and Business · May 2017: Bad Hombres Throwdown.
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https://sweatrxmag.com/step-ups-are-the-rage-games-open-wod-13-2/
Step-ups Are The Rage Games OPEN WOD 13.2. SWEAT RX ... Guido Trinidad – on Family, Fitness and Business · May 2017: Bad Hombres Throwdown.
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89
CrossFit Terms Explained | Men's Fitness UK
https://mensfitness.co.uk/fitness/crossfit-terms-explained/
The CrossFit brand and workout format has grown steadily since its ... of the squat while exploding up to throw either a 13.2lb (6kg) or a ...
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https://mensfitness.co.uk/fitness/crossfit-terms-explained/
The CrossFit brand and workout format has grown steadily since its ... of the squat while exploding up to throw either a 13.2lb (6kg) or a ...
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90
What is Crossfit | Crossfit Terms - The Lean Green Bean
https://www.theleangreenbean.com/what-is-crossfit/
Since I regularly post about my Crossfit workouts, and I know a lot of you ... PPS…good luck to anyone competing in the Open that's doing 13.2 today or this ...
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https://www.theleangreenbean.com/what-is-crossfit/
Since I regularly post about my Crossfit workouts, and I know a lot of you ... PPS…good luck to anyone competing in the Open that's doing 13.2 today or this ...
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91
Cultsport: Buy Fitness Equipments And Wellness Products ...
https://cultsport.com/
Join The Cult Of Fitness Today And Shop For Fitness Products And Health Products ... FK4000 (13.2lbs Flywheel) with Free Installation Spinner Exercise Bike.
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https://cultsport.com/
Join The Cult Of Fitness Today And Shop For Fitness Products And Health Products ... FK4000 (13.2lbs Flywheel) with Free Installation Spinner Exercise Bike.
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92
Workout 13.2 (aka the time I dropped a barbell on my head)
http://www.winetoweightlifting.com/crossfit-games-open-workout-13-2-aka-the-time-i-dropped-a-barbell-on-my-head/
I don't know about you but it seems like the more callouses, skins, and bruises I get, the cooler I feel in my Crossfit world.
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http://www.winetoweightlifting.com/crossfit-games-open-workout-13-2-aka-the-time-i-dropped-a-barbell-on-my-head/
I don't know about you but it seems like the more callouses, skins, and bruises I get, the cooler I feel in my Crossfit world.
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