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1 5 Ways to Get Rid of a Stuffy Nose - WebMD
https://www.webmd.com/cold-and-flu/5-ways-get-rid-stuffy-nose
Try rubbing diluted eucalyptus oil on the chest as a decongestant, or inhale eucalyptus or peppermint oil to clear stuffiness. Adding lavender, ...
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2 How to Clear a Stuffy Nose and Congestion: Tips for Relief
https://www.healthline.com/health/stuffy-nose-relief
› health › stuffy-nose-relief
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3 How to Clear a Stuffy Nose - Tylenol
https://www.tylenol.com/symptoms/sinus/how-clear-stuffy-nose
Inhaling steam helps open airways and loosen mucus, making it easier to expel. Use a humidifier. A cool mist humidifier can help relieve ...
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4 8 Home Remedies for Sinus Congestion - Vicks
https://vicks.com/en-us/treatments/how-to-treat-sinus-and-nasal-congestion/diy-treatments-to-get-rid-of-sinus-congestion
This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can ...
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5 Sinus congestion: 6 natural home remedies
https://www.medicalnewstoday.com/articles/323834
There are a number of simple home remedies that a person can try to help relieve these symptoms. These include inhaling steam, using eucalyptus ...
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6 Nasal Congestion (Stuffy Nose): What It Is, Causes & Treatment
https://my.clevelandclinic.org/health/symptoms/17980-nasal-congestion
How do you clear a stuffy nose? · Drink lots of water and clear fluids. · Use a saline nasal spray or wash to flush out mucus. · Apply adhesive ...
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7 What to Do About Your Stuffy Nose and Congestion
https://www.verywellhealth.com/what-to-do-about-your-stuffy-nose-1192155
Different over-the-counter drugs can help relieve sinus or nasal congestion, including oral decongestants like Sudafed, nasal decongestant ...
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8 What Kind of Stuff Clears Up a Stuffy Nose?
https://www.nationwidechildrens.org/family-resources-education/700childrens/2015/12/what-kind-of-stuff-clears-up-a-stuffy-nose
Saline spray or drops given every few hours can help clear up nasal passages, thin the mucus, and shrink swollen tissues – and unlike cold ...
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9 Foods That Help Relieve Sinus Congestion
https://earandsinusinstitute.com/foods-that-help-relieve-sinus-congestion/
Ginger and Turmeric: These spices have many anti-inflammatory properties that help open up congested nasal passages. The best ways to enjoy ginger and turmeric ...
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10 How Do I Treat Nasal Congestion if I Have COVID-19?
https://www.safemedication.com/pharmacist-insights/2022/07/11/how-do-i-treat-nasal-congestion-if-i-have-covid-19
Antihistamines dry up mucous membranes of the nose and other areas such as mouth and eyes. · Nasal decongestant sprays, such as oxymetazoline ( ...
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11 Cold remedies: What works, what doesn't, what can't hurt
https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403
Combat stuffiness. Over-the-counter saline nasal drops and sprays can help relieve stuffiness and congestion. In infants, experts recommend putting several ...
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12 Ten home remedies to relieve sinus pain and pressure
https://www.allinahealth.org/healthysetgo/heal/ten-home-remedies-to-relieve-sinus-pain-and-pressure
What to do for sinus pressure and pain at home · Flush. Use a Neti pot, a therapy that uses a salt and water solution, to flush your nasal passages. · Spray.
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13 Identifying Sinus Congestion vs. Head Congestion | SUDAFED®
https://www.sudafed.com/know-your-sinus-congestion/sinus-vs-head-congestion
How to Relieve a Head Cold and Sinus Congestion · Drink plenty of water: Water can help thin mucus, which is more likely to drain. · Make a wrap: Applying a warm ...
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14 How do you know if you have a stuffy nose or a sinus infection?
https://www.healthpartners.com/blog/stuffy-nose-or-sinus-infection/
Try clearing your nasal passages with a saline solution (saltwater). A saline wash helps clear your nasal packages and reduces congestion. You can buy saline ...
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15 How To Clear A Stuffy Nose Instantly - YouTube
https://www.youtube.com/watch?v=gg8TWB7ux4s
Prevention Magazine
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16 19 Amazing Ways to Relieve Sinus Congestion Naturally
https://oransi.com/blogs/health-wellness/19-amazing-ways-to-relieve-sinus-congestion-naturally
19 Amazing Ways to Relieve Sinus Congestion Naturally · Drink more fluids. Especially water. · Flush your sinuses. This could take the form of a saline spray or ...
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17 7 medications and natural remedies for sinus congestion
https://www.insider.com/guides/health/treatments/best-medicine-for-sinus-congestion
Home remedies like humidifiers, aromatherapy, and neti pots can also relieve symptoms of nasal congestion like cough and a stuffy nose.
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18 7 Home Remedies to Clear Congestion - Colorado Voice Clinic
https://www.coloradovoiceclinic.com/post/7-home-remedies-to-clear-congestion
The moisture and warm temperatures in your shower can help clear your nasal passages and relieve congestion. We also recommend boosting the ...
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19 Home Remedies for Stuffy Nose That Really Work - K Health
https://khealth.com/learn/cold-and-flu/home-remedies-for-stuffy-nose/
Steam can help moisten and relax your nasal passages to relieve congestion. Taking a hot shower or inhaling the steam from a pot of boiling ...
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20 How to Get Rid of a Stuffy Nose Fast, According to Doctors
https://www.prevention.com/health/health-conditions/a20520183/how-to-get-rid-of-a-stuffy-nose/
› Health › Health Conditions
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21 Best Medicine to Dry Up A Runny Nose - BuzzRx
https://www.buzzrx.com/blog/best-medicine-to-dry-up-a-runny-nose
In terms of medications, the best cold medicines are over-the-counter antihistamines that help relieve cold and flu symptoms such as runny nose, ...
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22 This simple trick will clear your stuffy nose without medicine
https://www.actionnewsjax.com/consumer/clark-howard/clark-your-life/this-simple-trick-will-clear-your-stuffy-nose-without-medicine/578175363/
How to relieve your stuffy nose. Tongue Tap Method: Press the tip of your tongue against the top of your mouth, release your tongue and ...
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23 Nasal Congestion: Causes and Treatment - Patient.info
https://patient.info/ears-nose-throat-mouth/nasal-congestion
Salt water (saline) may be helpful to clear a blocked nose for a short time. You can buy saline drops from a chemist or get them on prescription ...
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24 5 Best Options for Sinus Infection Treatment - UnityPoint Health
https://www.unitypoint.org/livewell/article.aspx?id=671755c2-beb3-45d0-8f2c-5d539a3b2182
Neti Pots and sinus rinses can be used for any nasal congestion, including from allergies, colds or sinus infections. They help with nasal irrigation and clear ...
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25 10 Ways To Clear Stuffy Nose With Home Remedies
https://pharmeasy.in/blog/10-ways-to-clear-stuffy-nose-with-home-remedies/
Two tablespoons of honey with a cup of lukewarm water can clear your clogged nasal passage. You can also add honey in milk or tea to relieve ...
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26 Decongestants: OTC Relief for Congestion - familydoctor.org
https://familydoctor.org/decongestants-otc-relief-for-congestion/
Decongestants are medicines that help relieve a congested (stuffy) nose. The congestion can be caused by a cold virus or by the flu, ...
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27 Sinus infections and antibiotics - Mayo Clinic Health System
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/will-my-sinus-infection-clear-up-on-its-own
Will my sinus infection clear up on its own? ... Unfortunately, sinus congestion and the common cold go hand in hand.
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28 Sinus & Nasal Congestion Relief - CVS
https://www.cvs.com/shop/health-medicine/cough-cold-flu/nasal-care
There are several things you can do to clear a stuffy nose, including using a humidifier or vaporizer to help loosen mucus in the nasal passages. Take a long, ...
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29 How To Drain Sinuses: A List Of Remedies, Causes, Symptoms
https://www.nasoneb.com/blogs/healthtalk/how-to-drain-sinuses
How to relieve sinus pressure? Sinus Pressure and nasal congestion are often symptoms of other conditions, such as allergies, the common cold, or influenza.
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30 Sinusitis Information | Mount Sinai - New York
https://www.mountsinai.org/health-library/condition/sinusitis
Nasal corticosteroids. These prescription sprays reduce inflammation of the nose and help relieve sneezing, itching, and runny nose. They are most effective ...
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31 Sinus Infection (Sinusitis) | Antibiotic Use - CDC
https://www.cdc.gov/antibiotic-use/sinus-infection.html
Put a warm compress over the nose and forehead to help relieve sinus pressure. · Use a decongestant or saline nasal spray. · Breathe in steam from ...
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32 6 Proven Ways to Relieve Sinus Pain at Home - GoodRx
https://www.goodrx.com/conditions/cold-symptoms/sinus-pain-relief
Elevate your head. Propping your head up at night can help you breathe more comfortably and decrease mucus buildup in your sinuses. This can ...
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33 Five Home Remedies for Nasal Congestion
https://www.pittsburghsinuscenters.com/sinus-blog/five-home-remedies-for-nasal-congestion
‍Drinking lots of fluids - When you have a blocked or stuffy nose, fluids can help move mucus out and relieve some pressure. · Buy a humidifier - Humidifiers are ...
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34 Sinusitis: 5 Amazing Natural Remedies To Unclog Stuffy Nose
https://www.netmeds.com/health-library/post/sinusitis-5-amazing-natural-remedies-to-unclog-stuffy-nose
Home remedies for sinus congestion can help to effectively manage ... pH and clears out the excess mucus that has built up in the cavities.
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35 4 Tips to Unclog Your Nose and Clear Nasal Congestion
https://www.benadryl.com/congestion-tips
Nose not running? Run the shower. Inhaling steam can help with congestion. Just make sure not to directly breath in hot steam. 2. Apply pressure relievers.
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36 What To Do When Your Stuffy Nose Won't Go Away
https://www.rivieraallergy.com/blog/what-to-do-when-your-stuffy-nose-wont-go-away
Nasal rinses with salt water and baking soda as well as steroid or antihistamine nose sprays might give you relief. Newer and very effective treatments for ...
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37 How to clear a stuffy nose - OSF HealthCare
https://www.osfhealthcare.org/blog/how-to-clear-a-stuffy-nose/
Use saline (saltwater) nose spray or drops to loosen up the thick or dried mucus. ... Saline nose drops or spray can be bought in any drugstore.
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38 What to Eat and Avoid to Prevent Sinus Inflammation
https://palmbeachsinus.com/blog/what-to-eat-and-avoid-to-prevent-sinus-inflammation/
Peppers clear the nasal congestion and soften the mucus for smooth flow. The hot chill contains capsaicin, which can ease pain, ...
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39 6 Foods to Fight Nasal Congestion - Houston ENT Doctor
https://breathefreely.com/6-foods-to-fight-nasal-congestion/
Bromelain is an enzyme found in pineapples known for its ability to help break up excess sinus mucus and reduce the production of mucus often caused by ...
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40 How To Relieve Chest Congestion - Health
https://www.health.com/condition/cold/how-to-get-rid-of-chest-congestion
Staying hydrated with enough water can help loosen mucus, as water makes the substance thinner, per the American Lung Association. Additionally, ...
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41 Nasal Congestion and Sinus Pressure - Collin County ENT
https://collincountyent.com/sinus-pressure/how-to-treat-nasal-congestion-and-sinus-pressure/
Prescription Medication: Sometimes, medications are necessary to relieve nasal congestion. Options might include nasal steroids, nasal decongestants, or nasal ...
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42 Home Remedies to Soothe Your Child's Cold
https://www.chkd.org/blog/home-remedies-to-soothe-your-child-s-cold/
Vapor rub or balms containing essential oils such as eucalyptus or sage can also help loosen nasal and chest congestion. For a Headache. Tension ...
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43 7 Ways to Clear Up Sinus Congestion - Better Nutrition
https://www.betternutrition.com/conditions-and-wellness/allergies/clear-sinus-congestion/
You can find a variety of nasal irrigation devices at natural grocers or pharmacies. Try a neti pot, a small ceramic pot specially designed to ...
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44 How to Clear Nasal Congestion: 16 Stuffy Nose Remedies
https://www.wikihow.com/Clear-Nasal-Congestion
Steps · Blow your nose. · Put a warm compress on your nose. · Breathe in steam. · Do light exercise for quick, temporary relief. · Take a hot shower. · Wear a nasal ...
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45 Sinus Pain or Congestion - Seattle Children's
https://www.seattlechildrens.org/conditions/a-z/sinus-pain-or-congestion/
Use saline (salt water) nose spray (such as store brand). This helps to loosen up the dried mucus. If you don't have saline, you can use a few ...
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46 Stuffy or runny nose – adult: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/article/003049.htm
Home Care · Decongestants are drugs that shrink and dry up your nasal passages. They may help dry up a runny or stuffy nose. · Antihistamines are ...
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47 Newborn Stuffy Nose Remedies - What to Do for Your Baby's ...
https://www.uhhospitals.org/blog/articles/2019/01/what-to-do-for-a-babys-stuffy-nose
Fortunately, you can take a variety of steps to help clear up your baby's congestion so you can all breathe easy again.
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48 Rebound Congestion: How Long Does It Last? (& 5 More ...
https://www.houstonmethodist.org/blog/articles/2022/mar/how-long-does-rebound-congestion-last-5-more-rebound-congestion-questions-answered/
"Since nasal decongestant sprays deliver the decongestant in a localized manner, these products relieve nasal congestion almost immediately," ...
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49 7 Home Remedies to Relieve Chest Congestion
http://medisyshealth.org/newsletter/7-home-remedies-to-relieve-chest-congestion/
Lemon and honey- Mix a tablespoon of lemon juice, a tablespoon of honey and a glass of hot water and drink this as a tea. This will help in ...
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50 What to do about sinusitis - Harvard Health
https://www.health.harvard.edu/staying-healthy/what-to-do-about-sinusitis
Nasal irrigation and decongestants can help in the treatment of chronic sinusitis by keeping mucus loose and nasal passages clear.
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51 Common colds: Relief for a stuffy nose, cough and sore throat
https://www.ncbi.nlm.nih.gov/books/NBK279542/
Decongestant nasal sprays or drops can help relieve a runny or stuffy nose and make it easier to breathe. But it's not advisable to use ...
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52 How to clear a blocked nose with household remedies
https://www.cushelle.com/hygiene-and-care/household-remedies/how-to-soothe-a-blocked-nose/
If the cause of your red, blocked up nose is related to sinus congestion too, then you might want to turn to the natural decongestant power of peppermint.
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53 Decongestants - NHS
https://www.nhs.uk/conditions/decongestants/
Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose (nasal congestion). They can help ease the symptoms of ...
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54 Sinus Pressure and Nasal Congestion - Mucinex
https://www.mucinex.com/blogs/cold-flu-symptoms/sinus-pressure-and-nasal-congestion-causes-symptoms-and-remedies
Nasal sprays, such as Mucinex® Sinus-Max® Full Force® Nasal Spray, can help ease congestion and provide relief. Mucinex® nasal sprays contain oxymetazoline.
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55 How to cure a runny nose: 5 home remedies to try - MyDoc
https://my-doc.com/upper-respiratory-infection/home-remedies-how-to-cure-runny-nose/
Hot beverages are more effective than cold drinks. This is due to the heat and steam that can help open up your airways and assist with ...
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56 Natural Ways To Clear Congestion - Pressureze.com
https://www.pressureze.com/article/natural-ways-to-clear-congestion
Hydration. Drinking water has many health benefits. Increasing your fluid intake may loosen the thick mucus that is blocking your nasal passages ...
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57 17 home remedies for the common cold - SingleCare
https://www.singlecare.com/blog/how-to-treat-a-cold/
Mucus-thinning medications that contain guaifenesin (a cough expectorant) can temporarily ease nasal and chest congestion and make it easier to clear secretions ...
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58 Foods to Eat When You Have a Stuffy Nose | Taste of Home
https://www.tasteofhome.com/collection/foods-to-eat-when-you-have-a-stuffy-nose/
Mom does know best. Studies have shown that hot chicken soup (like this incredible recipe) was better at clearing nasal mucus than any other ...
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59 Over the Counter Cold Remedies - Which One is Right For You?
https://www.drugs.com/slideshow/otc-cold-remedies-1095
Decongestants Unblock Your Nose · Antihistamines Dry Up a Runny Nose · Cough Suppressants Stop a Dry, Tickly, 'Ahem'-Type of Cough · Expectorants ...
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60 Coronavirus disease (COVID-19): How to manage symptoms
https://myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=custom.ab_covid_19_symptom_mgmt_001
To help clear a stuffy nose, breathe moist air from a hot shower or a sink filled with hot water. If the skin around your nose and lips gets sore from blowing ...
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61 Nasal Congestion (Infant/Child) - Fairview
https://www.fairview.org/patient-education/116322EN
Follow these guidelines when caring for your baby's or child's nasal congestion at home: Use saline nose spray to loosen mucus. Saline spray is salt water in a ...
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62 Sinus Massage Techniques That Reduce Congestion
https://integrisok.com/resources/on-your-health/2022/april/sinus-massage-techniques-that-reduce-congestion
While there are nasal sprays and medications to treat symptoms, some simple massage ... In turn, this will relieve pressure and congestion.
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63 8 Natural Ways to Clear a Stuffy Nose - Tua Saúde
https://www.tuasaude.com/en/stuffy-nose/
A nasal rinse kit can remove excess mucus and sinus secretions, which can help to clear your nose. Salt-based solutions can help to eliminate bacteria that ...
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64 The Fastest Way to Relieve Congestion, According to Doctors
https://www.eatingwell.com/article/7928723/fastest-way-to-relieve-congestion-according-to-doctors/
Common decongestant nasal sprays (oxymetazoline/Afrin and phenylephrine/Sinex) and decongestant pills (pseudoephedrine/Sudafed) should be used ...
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65 Clear Up Your Sinus Congestion | Iowa ENT Center
https://www.iowaentcenter.com/news/clear-your-sinus-congestion
Invest in a humidifier. A humidifier keeps the atmosphere in the room it's in moist, meaning your nasal cavities stay moisturized and are less likely to get ...
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66 Nasal congestion treatment available online today - PlushCare
https://plushcare.com/nasal-congestion-treatment/
How to treat nasal congestion · Drinking plenty of clear fluids · Applying a warm washcloth to your face · Using a warm mist humidifier or taking a hot shower ...
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67 4 Ways to Relieve Sinus Congestion with the Power of Water
https://handandstone.ca/4-ways-to-relieve-sinus-congestion-with-the-power-of-water/
Increased humidity can help thin the mucus in your sinuses which is why steamy solutions provide relief for clogged noses. For immediate relief, ...
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68 12 Home Remedies for a Stuffy Nose - Reader's Digest Canada
https://www.readersdigest.ca/health/conditions/home-remedies-stuffy-nose/
The capsaicin in cayenne pepper dries up mucus in the nasal passages, making it easier to breathe. It is also an anti-inflammatory spice and can ...
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69 Sinus Infection | Causes, Symptoms & Treatment | ACAAI ...
https://acaai.org/allergies/allergic-conditions/sinus-infection/
Nasal rinses can help clear thickened secretions from the nasal passages. Surgery. If drug therapies have failed, surgery may be recommended as a last resort.
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70 Tips for Beating Nasal Congestion - Southern ENT Associates
https://www.southernent.com/blog/tips-for-beating-nasal-congestion
Sinus irrigation can help clear your sinuses so you can breathe better. You use an irrigation device (typically a squeezable bottle or neti pot) containing ...
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71 Feeling stuffed up? Try these 4 natural congestion remedies
https://www.safeandsoundhealth.co.uk/natural-congestion-remedies/
Having plenty to drink is one of the most important home remedies for nasal congestion. Staying hydrated helps to thin out the mucus, which makes it drain ...
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72 Sinus Congestion and Pressure | How to Cure Sinus Infections
https://www.capitolbreathefree.com/post/how-to-cure-a-sinus-infection
Nasal decongestants are able to reduce swelling in the nose which may allow the sinuses to drain naturally. They usually provide quick symptom relief. However, ...
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73 How to Clear Up a Blocked, Stuffy Nose at Night - Men's Health
https://www.menshealth.com/health/a34227031/blocked-stuffy-nose-at-night/
No-pill nasal relief methods · Elevate your head. Even propping yourself up on a few extra pillows can make a difference. · Hydrate. “Patients ask ...
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74 The Right Way to Treat a Sinus Infection
https://alaskaregional.com/blog/entry/the-right-way-to-treat-a-sinus-infection
Look into nasal sprays. Store-bought saline nasal spray loosens up mucus, temporarily clearing it from your nasal passages. A steroid nasal ...
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75 Sinusitis: 7 Simple Things You Can Do and Signs That It Might ...
https://www.bronsonhealth.com/news/sinusitis-seven-simple-things-you-can-do/
Rinse your nasal passages using a saline spray, neti pot, or similar. Stay hydrated by drinking lots of water. Dehydration will make your congestion worse.
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76 Essential Oils for Sinus Congestion & Infection - ASI
https://www.americansinus.com/blog/essential-oils-that-help-relieve-sinus-congestion
Menthol: The icy effects of menthol have long been used to soothe sore throats and improve breathing. Menthol essential oils also can help clear up your sinus ...
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77 Nonallergic rhinitis (runny or stuffy nose) (Beyond the Basics)
https://www.uptodate.com/contents/nonallergic-rhinitis-runny-or-stuffy-nose-beyond-the-basics
Nasal antihistamines — A prescription nasal antihistamine spray, such as azelastine (eg, Astelin, Astepro) or Patanase, can relieve symptoms of ...
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78 How to Clear your Baby's Stuffy Nose: 10 Simple Natural ...
https://bubzico.com/blogs/news/10-natural-therapies-for-baby-with-stuffy-nose
Top 10 natural therapies for babies with congested nasal airways · Allowing a baby to cry · Decongesting using an onion · Letting your baby breathe in steam.
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79 5 Natural Remedies for Seasonal Allergies
https://www.detroitsinuscenter.com/blog/sinus-doctor-detroit/5-natural-remedies-seasonal-allergies/
There are a few ways to clear out your nasal passage, ridding your mucus membranes of pollen, but the most commonly used is a neti pot.
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80 How to Get Rid of Phlegm & Mucus in the Chest: 9 Remedies
https://www.medicinenet.com/treating_congestion/article.htm
Vapor rubs: These don't cure the problem. But, they can help soothe the symptoms of congestion. Vicks VapoRub, perhaps the best-known one, ...
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81 How to Sleep With a Stuffy Nose: 30 Tips for Day, Evening ...
https://casper.com/blog/how-to-sleep-with-stuffy-nose/
A neti pot is a container designed to rinse out your nasal cavity. Research found that using a neti pot can help clear the sinuses of people ...
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82 FDA Expands Use of Bioelectronic Device ClearUp to Include ...
https://www.empr.com/home/news/clearup-sinus-pain-relief-bioelectric-device-approved-allergies-flu-common-cold/
... ClearUp Sinus Pain Relief to include congestion from allergies, the flu, ... at 3 intensity levels and can be used up to 4 times a day.
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83 How Do Decongestants and Ibuprofen Work? - Advil
https://www.advil.com/symptoms-tips/cold-flu-sinus/congestion/how-decongestants-and-ibuprofen-work/
Nasal congestion is often a result of swelling in the nasal and sinus tissue caused by inflammation, not necessarily excess mucus. Therefore, it's important to ...
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84 Health Check: what's the right way to blow your nose?
https://medicine.uq.edu.au/article/2017/06/health-check-what%E2%80%99s-right-way-blow-your-nose
Decongestants and antihistamines, which you can buy without prescription from pharmacies, reduce both nasal congestion and the volume of mucus.
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85 Best Position to Sleep with a Stuffy Nose | Enticare ENT Doctors
https://enticare.com/2021/10/12/best-position-to-sleep-with-stuffy-nose/
Propping your head up on a high pillow can help keep your sinuses more open. Or you could try sleeping in a recliner or on an adjustable bed ...
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86 NASAL CONGESTION - Office Instructions - WRS Health
https://ehr.wrshealth.com/live/patient_v2/instructions.php?id=2427145&iid=6035
When you're stuffed up, focus on keeping your nasal passages and sinuses moist. Although people sometimes think that dry air might help clear up a runny nose, ...
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87 10 Foods For Sinus Health & 10 Ways To Relieve Infection ...
https://sunwarrior.com/blogs/health-hub/foods-for-sinus-health
Inhaling steam can loosen mucus, break up buildups and gently clear sinuses. You can use a bowl of hot water, steam machines, or even a hot ...
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88 Five Home Remedies for Nasal Congestion - Practo
https://www.practo.com/healthfeed/five-home-remedies-for-nasal-congestion-43058/post
3. Drink plenty of water. Staying hydrated thins out the mucus and keeps your nose moist. · 4. Drain your sinuses. You can clean your clogged ...
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89 Five Ways to Relieve Sinus Pressure - Raleigh Medical Group
https://www.raleighmedicalgroup.com/blog/how-to-relieve-sinus-pressure/
A nose spray or nasal irrigation helps wash away germs and allergens that are causing swelling. The saline acts as a humidifier and helps sinus ...
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90 8 natural remedies to clear your airways - A.Vogel
https://www.avogel.ca/blog/8-natural-remedies-to-clear-your-airways/
You can keep your mucus membranes moist by inhaling steam made from lightly salted water and essential oils of plants such as eucalyptus and ...
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91 How Do You Clear Up Nasal Congestion? - AFC Urgent Care
https://www.afcurgentcareclevelandtn.com/how-do-you-clear-up-nasal-congestion/
Treatment of Nasal Congestion. Antibiotics; Antihistamines; Decongestants; Humidifiers; Nasal steroid; Saline spray. Tired of not being able to ...
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92 Sinusitis symptoms & treatment - Illnesses & conditions
https://www.nhsinform.scot/illnesses-and-conditions/ears-nose-and-throat/sinusitis
The symptoms of sinusitis often clear up within a few weeks (acute sinusitis), although occasionally they can last three months or more ...
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93 How to Help a Baby or Toddler Clear a Stuffy Nose
https://www.bannerhealth.com/healthcareblog/better-me/tips-and-tricks-for-cleaning-a-baby-or-toddlers-nose
Steam can work wonders for babies and adults when they have nasal congestion. Try steaming up the bathroom with a hot shower and sitting with ...
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94 Sinus Infection Signs & Symptoms + 10 Natural Remedies
https://draxe.com/health/sinus-infection-natural-remedies/
These essential oils can naturally open up the sinuses, clear mucus and eliminate infections. Rub one drop of each on the roof of the mouth ( ...
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